During the Holidays, and really any other time during the year, we can often find ourselves feeling a little homesick.  In this episode you will learn:  What homesickness is, some of the things you might be doing that make your homesickness worse, and other tools to help you navigate the feeling of homesickness.  Whether you are feeling homesick for your actual home, or you ARE home and feeling homesick for your mission, listen in to learn what to do to love and help yourself through.

The young adults choosing to serve missions have never been more spiritually prepared, but mental preparedness is more important than ever.  In this episode you'll learn: all about why I started my Mental Mission Prep Program and the struggles I've helped missionaries overcome.  You'll hear real-life examples of clients I've worked with, specific challenges they've and the changes they were able to make to become an effective, confident missionaries. If you're ready to fail-proof your mission, listen in. Website | Facebook | Instagram

Gratitude is an incredible feeling to feel.  Listen in to learn how to access the emotion that is one step up from gratitude:  abundance.  In this episode you will learn:  how to create abundance, why it's such a fulfilling emotion to feel, my abundance practices and how to use abundance to up-level your mission, your schooling, your dating scene and your life.  Is your life full of lack?  Check out this podcast to access more.

More and more I am hearing people say that they think that they are a bad missionary.  And you can substitute any word for the word missionary.  Maybe you think you are a bad friend, student, or trainer.  Did you know that just because your brain offers you this thought, doesn't make it true?  In this episode you will learn: why our brains love this thought so much, what makes something actually good or bad, and what to do if you find yourself in the "I'm a bad missionary" trap. Listen in to drop this thought and become a more confident missionary today.

One thing I've been hearing a lot from clients, missionaries and even my own children is that they are feeling lonely.  Loneliness isn't the most fun feeling to feel, but it also doesn't have to pull us into even more loneliness.  In this episode you'll learn, why it's totally normal to feel lonely, some reasons you might be feeling lonely and what to do to move through it and feel connection instead. If you are ready to get to the other side of loneliness, listen in.

Failure is part of being on a mission and part of life.  Often it is challenging to know how to use our failures to our advantage, rather than allowing them to bring us down or quit entirely.  In this episode you will learn:  the definition of failure that will really help you, why failure sometimes doesn't feel so good and the best mindset to keep our failures working in our favor.  Failure can actually be an amazing tool and in this episode you will learn how.

Sometimes we give fear a bad reputation.  But, being willing to feel fear is a necessary skill to get out of our comfort zone and grow.  Whether you are preparing to leave on your mission, trying to do something on the mission you've never done before, or getting ready to come home you might experience fear.  In this episode you will learn:  where fear comes from, why it's totally fine if we feel it, why fear isn't an indication of preparedness, whether faith and fear can exist at the same time and what to do when fear comes knocking. Ever felt afraid?  Then dive right in to this episode.

Each day we have many tools that help us. Tools can be very useful, until we use them in ways that harm us or tear us down. Some tools we'll discuss are...the Scriptures, Preach My Gospel, Mission Prep, Temple Attendance and Mission Teaching and Finding Goals. In this episode you'll learn: why we end up using tools meant for our good against ourselves, why judging yourself NEVER works, why there's no such thing as a good or a bad missionary and how to stop the internal war, move forward and invite more peace into your mission and your life.

Ever feel like you are not as happy as you "should" be?  In this episode you will learn what joy actually is, why the way you are feeling is the perfect way to feel and the Mr. Pibb Parable. Don't miss this episode to really deepen the joy you experience on your mission and in your life.

Do you have an idea about what you want you or your mission, relationships or life to look like in the future, but just can't seem to figure out how to get there?  In this episode you'll learn how to use the future in your favor, the best way to get going on what you want, and the magic sauce to make your future a reality.  Want to read your scriptures more, workout more, get an A on a final, or have an amazing relationship with your companion?  Whatever you can dream is there for the creating.  And this episode will show you how.