The phrase that most of us hear most often from Return Missionaries is, "I feel like I've lost my purpose."  I've made it my mission to make sure no RM ever questions their purpose again.  In this episode you'll learn, what purpose actually is, why your purpose is NOT losable, how to choose your purpose, and what to do if you just feel completely confused about what that purpose is.  Your purpose DID NOT begin on the mission, and it doesn't end when you get home.  I promise.  Listen in, to learn more.

Do you have a hard time making yourself do things?...  Like spend more time Facebook Finding, studying for that exam, or asking that girl out?  Maybe you just have a hard time just pulling yourself out of bed in the morning, or you really struggle to make yourself be consistent in your scripture study.  In this episode, you will learn, why it can be so challenging to make ourselves do things that we know we should be doing, how to overcome the challenge and two simple options for getting the things you want to do done.

Do you have people in your life that you feel like are really difficult to be around?  Maybe you are dealing with a difficult co-worker, companion, close friend or relative.  Maybe you find it challenging to even like being around them.  In this episode you'll learn, why other people can't make you feel anything, emotions to move towards to feel better and how to get to unconditional love.

Day in and day out of our lives are filled with transitions.  Whether you are feeling uncomfortable about a new semester, a new transfer, or even in the middle of a big life transition, like coming home from a mission, this podcast will help ease some of the discomfort you might be feeling.  Listen in to learn why transitions are difficult, what to do during times of transition and how to find contentment and more joy through the entire process.

Feeling stuck, have a big decision to make, or not sure what to do next?  Join me on the podcast today where you will learn the sentence that your brain loves to offer you, that only keeps you stuck.  Listen in to understand how to stop being confused and how to tap into your very best wisdom for decision making.

Join me on the podcast where I will share with you one of the most powerful words in the English language.  If you are ready to tap into more acceptance, abundance and compassion... listen and learn how this one little word can make big changes in your view of yourself, your mission and your life.

Today on the podcast you'll learn one of my most favorite concepts.  So many of us base our confidence on what is outside of us.  But, that kind of confidence is kind of fickle.  On this episode you'll learn all about how to create epic, unwavering confidence and why that kind of confidence is so important on the mission and for the rest of your life.  When we have epic confidence, there is nothing that can stop us.

Many of us have ideas about what a "good" relationship looks like and what a "bad" relationship looks like.  But, on this episode you'll learn how you have so much power over what your relationships feel like and how every relationship can be an amazing one.  Having awareness of these three parts will change your dating relationships as well as your relationships with your companions, friends, family and peers.

Most of us have known someone who has struggled with pornography.  On the podcast today, I have an amazing conversation with Zach Spafford. He shares with young adults, preparing missionaries, return missionaries, parents and leaders helpful tools and mindset strategies to overcome unwanted behaviors. We discuss why using the word, "addict" isn't useful, how to overcome the shame cycle and how understanding agency might be the missing piece to breaking free from a pornography habit.   Website: zachspafford.com Podcast: The Self-Mastery Podcast Instagram: @zachspafford.selfmasterycoach

Life can be challenging, but with the right tools you have the ability to overcome them and create whatever you want in your life.  Join me on the podcast today, where I teach you the tool I use with all of my clients to help them get back into the driver's seat of their lives.  You don't want to miss this.  This one's a game changer.