Website: https://tanyaocallaghan.com/

Instagram: https://www.instagram.com/tanyaocallaghan_official/?hl=en

Youtube: https://www.youtube.com/@theplantbasedbassist

Documentary we spoke about: https://youtu.be/arkXyMbdyFU?si=kEVaRljMZdOCB0gM

Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builder 

Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast

Welcome to the Fit Vegan Podcast! Today we have a very special guest, Tanya O’Callaghan, a freelance bassist, speaker, and activist. Tanya shares her journey of being vegan since childhood, her experiences finding vegan food while traveling the world on tour and more.

In This Episode, We Cover: 

[00:00-09:44] Introduction and Tanya's Impressive Career and her Vegan Journey. 

[09:45-27:08] Tanya's Story with her Parents and Their Journey to Plant-Based Eating - The Intersection of Veganism and Music and Vegan-Friendly Countries: Brazil, Italy, and Turkey.

[27:09-40:02] Balancing a Healthy Lifestyle on Tour, Maintaining a Healthy Lifestyle While Touring and Normalizing Veganism Through Food.

[40:03-59:36] Transformations In Abused Animals, Navigating The Music Industry And What It Actually Means To Transition To A Vegan Lifestyle.

[59:37-1:03:41] Inspiring Others Through Personal Experiences, Addressing the Neglected Health Needs of Veterans - Closing Segment.

Key Quotes

“Children usually won’t have that filter, that kind of numbness… They’ll easily make the connection between what’s on their plate and the animal that they were calling a pet or that they were playing with outside.” -Maxime.

“I try to have like a simple, clean rider always so that I know when I get to the venue, I'm going to have something to eat that's healthy” -Tanya.

My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.

I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast

If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency

You can find me on social media:

- Follow me on Instagram: https://www.instagram.com/maximes_official/

- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity

- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder

- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow