Welcome to the very first episode of Life of Bryony, the podcast where we dive headfirst into life’s messier bits and skip the shame. Today’s all about bodies—the bits we love, hate, and everything in between.

GUEST: ADELE ROBERTS

I'm joined by the incredible Adele Roberts, a woman who not only survived bowel cancer but ran a world record marathon with a stoma. She’s here to talk about body acceptance, breaking records, and how she came out the other side stronger (and faster!) than ever.

📚Adele’s Book is Called ‘Personal Best: From Rock Bottom to the Top of the World’ and is out now! 

💸 Adele’s Just Giving Page - https://www.justgiving.com/page/adeleandaudreyruntheworldforcruk 

GET IN TOUCH

🗣️If you want to get in touch I’m only a text or a voicenote away send your message to 07796657512 start your message with LOB

💬 Whatsapp Shortcut https://wa.me/00447796657512

📧You can email [email protected]  

FOR MORE INFORMATION AND SUPPORT

It’s worth noting that we do discuss cancer and disordered eating on this podcast. For more info and support you can visit:

https://www.bowelcanceruk.org.uk/about-bowel-cancer/

https://www.beateatingdisorders.org.uk/

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Launching on 16th September, say hello to The Life of Bryony, the podcast that ditches the shame and dives headfirst into life’s messier bits.

Each week, Bryony takes you on a refreshingly honest journey through the ups, downs, and WTFs of everyday life, joined by experts, friends, and sometimes even YOU.

Whether it's laughing through awkward encounters, tackling taboos, or sharing confessions, this is your go-to space for real talk and all things mental health. Think of it as your weekly dose of therapy, minus the couch.

Got a question? Drop us a line at [email protected]

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hosted on Acast. See acast.com/privacy for more information.