The Life of Bryony

The Life of You - Nicola Jane Hobbs on Letting Go, Asking for Help, and Rewriting the Rules


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Why does rest feel so radical for women? In this episode, Bryony poses listeners’ questions to Nicola Jane Hobbs, looking at the hidden pressures women face to "do it all," especially during demanding periods like school holidays.


Nicola shares practical advice on asking for help, having candid conversations with partners about the mental load, and why letting go of perfectionism can feel both scary and liberating. They unpack the link between self-worth and productivity, offer actionable tips for managing guilt around relaxation, and highlight how compassionate self-talk and community support can help women reclaim rest – and joy – in their daily lives.

 

WE WANT TO HEAR FROM YOU

 

Got a question or a story to share?

 

Text or send a voice note on 07796657512 - just start your message with LOB

 

Use the WhatsApp shortcut: https://wa.me/447796657512?text=LOB


Prefer email? Drop us a line at  [email protected]

If this episode resonated with you, please share it with someone who might need it—it really helps! Bryony xx

 

Credits:  Host: Bryony Gordon

 

Guest: Nicola Jane Hobbs

 

Producer: Laura Elwood-Craig

 

Assistant Producer: Ceyda Uzun

 

Studio Manager: Sam Chisholm

 

Editor: Luke Shelley

 

Exec Producer: Mike Wooller 

 

A Daily Mail production. Seriously Popular.


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The Life of BryonyBy Daily Mail

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