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Welcome to The Life of YOU, where we tackle life’s toughest moments with honesty and humour. In this special bonus episode, I’m joined by Laura Adlington, beloved Great British Bake Off finalist and advocate for body acceptance and mental health.
Today, Laura helps listeners navigate a series of deeply personal dilemmas:
Laura brings her trademark warmth and wit to share advice on setting boundaries, finding confidence, and advocating for yourself when the world makes it difficult.
Follow Laura Adlington on Instagram: @laura.adlington
Pre-order Laura's book in paperback: here
Do you have a dilemma you need help with? Send it our way!
🗣️ Text or voice note us at 07796657512 (start your message with LOB)
💬 WhatsApp Shortcut: https://wa.me/447796657512?text=LOB
📧 Or email us at [email protected]
Bryony xx
Learn more about your ad choices. Visit podcastchoices.com/adchoices
4.8
44 ratings
Welcome to The Life of YOU, where we tackle life’s toughest moments with honesty and humour. In this special bonus episode, I’m joined by Laura Adlington, beloved Great British Bake Off finalist and advocate for body acceptance and mental health.
Today, Laura helps listeners navigate a series of deeply personal dilemmas:
Laura brings her trademark warmth and wit to share advice on setting boundaries, finding confidence, and advocating for yourself when the world makes it difficult.
Follow Laura Adlington on Instagram: @laura.adlington
Pre-order Laura's book in paperback: here
Do you have a dilemma you need help with? Send it our way!
🗣️ Text or voice note us at 07796657512 (start your message with LOB)
💬 WhatsApp Shortcut: https://wa.me/447796657512?text=LOB
📧 Or email us at [email protected]
Bryony xx
Learn more about your ad choices. Visit podcastchoices.com/adchoices
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