The Lifted Podcast

By Helen Denham

Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quan... more

· Leisure

5

3737 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about The Lifted Podcast:

How many episodes does The Lifted Podcast have?

The podcast currently has 250 episodes available.

The Lifted Podcast episodes:

February 04, 2026 Move First, Clarity Follows | #250
→ Book your ⁠1:1 Mentorship ⁠ Session
→ Grab your copy of '⁠⁠⁠The Lifted Method⁠⁠⁠™️': A Daily Workbook
→ Join ⁠⁠⁠The Lifted Club⁠⁠⁠ for EFT classes, workshops + more
→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠⁠Substack⁠⁠⁠⁠
→ Follow Helen on ⁠⁠⁠Instagram⁠⁠⁠
→ Browse Helen's ⁠⁠⁠Website⁠⁠⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen
...more
22min
January 28, 2026The Soul's Journey with Leo Max | #249
Leo Max is a hypnosis practitioner specializing in combining healing for mind, body, and spirit in a deep & safe setting. He believes that anything done while in trance multiplies the healing effects because you are directly tapped into the subconscious mainframe where all our core patterns are stored.

In this episode, we cover:
The soul's journey
The root of addiction
Fate vs. free will
Interacting with the spirit realm
The power of hypnotherapy
Leo's Website
Leo's Instagram
_______

→ Book your ⁠1:1 Mentorship ⁠ Session with Helen
→ Grab your copy of '⁠⁠⁠The Lifted Method⁠⁠⁠™️': A Daily Workbook
→ Join ⁠⁠⁠The Lifted Club⁠⁠⁠ for EFT classes, workshops + more
→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠⁠Substack⁠⁠⁠⁠
→ Follow Helen on ⁠⁠⁠Instagram⁠⁠⁠
→ Browse Helen's ⁠⁠⁠Website
...more
58min
January 07, 2026 When You’ve Tried Everything and Nothing Is Working | #248
→ Book your 1:1 Mentorship Session
→ Grab your copy of '⁠⁠The Lifted Method⁠⁠™️': A Daily Workbook
→ Join ⁠⁠The Lifted Club⁠⁠ for EFT classes, workshops + more
→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠Substack⁠⁠⁠
→ Follow Helen on ⁠⁠Instagram⁠⁠
→ Browse Helen's ⁠⁠Website⁠⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen
...more
36min
December 04, 2025 2025 Changed Me - 6 Lessons I'm Bringing Into 2026 | #247
→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook
→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more
→ Subscribe to 'Lifted by Helen' on ⁠⁠Substack⁠⁠
→ Follow Helen on ⁠Instagram⁠
→ Browse Helen's ⁠Website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen
...more
37min
November 12, 2025 Why You Might Be Afraid Of Success | #246
→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠
→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more
→ Follow Helen on ⁠Instagram⁠
→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen
...more
24min
November 05, 2025 The Art Of Reinventing Yourself | #245
→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠
→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more
→ Follow Helen on ⁠Instagram⁠
→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen
...more
17min
October 29, 2025 What No One Tells You About Confidence | #244
→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠
→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more
→ Follow Helen on ⁠Instagram⁠
→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen
...more
15min
October 22, 2025 3 Principles That Will Change Your Life | #243
→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠
→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more
→ Follow Helen on ⁠Instagram⁠
→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen
...more
26min
October 15, 2025 Burnout: Preventing It + Recovering From It | #242
→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠
→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more
→ Follow Helen on ⁠Instagram⁠
→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen
...more
38min
October 01, 2025 Living Against Societal Expectations (Especially As Women In Our 30's) | #241
→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook
→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠
→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more
→ Follow Helen on ⁠Instagram⁠
→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen
...more
34min

FAQs about The Lifted Podcast:

How many episodes does The Lifted Podcast have?

The podcast currently has 250 episodes available.

More shows like The Lifted Podcast

The School of Greatness by Lewis Howes

The School of Greatness

21,165 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,785 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,031 Listeners

MINDSET MAGIC & MANIFESTATION Podcast by Mikayla Jai

MINDSET MAGIC & MANIFESTATION Podcast

843 Listeners

EXPANDED Podcast by To Be Magnetic™ by To Be Magnetic™

EXPANDED Podcast by To Be Magnetic™

3,310 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,650 Listeners

Big Conversations with Haley Hoffman Smith by Haley Hoffman Smith

Big Conversations with Haley Hoffman Smith

550 Listeners

The Jamie Sea Show by Jamie Sea

The Jamie Sea Show

663 Listeners

Dear Gabby by Gabby Bernstein

Dear Gabby

6,091 Listeners

Move With Heart by with Melissa Wood-Tepperberg

Move With Heart

1,134 Listeners

Align with Jenna Zoe: The Human Design Podcast by My Human Design

Align with Jenna Zoe: The Human Design Podcast

457 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

1,501 Listeners

Healing + Human Potential by Alyssa Nobriga

Healing + Human Potential

367 Listeners

A Really Good Cry by iHeartPodcasts

A Really Good Cry

281 Listeners

The David Ghiyam Podcast by David Ghiyam

The David Ghiyam Podcast

746 Listeners