Stream new episodes of the podcast ⁠HERE⁠. It will always remain free.

The podcast will now stream exclusively in LIFTED on Patreon! A sanctuary for your next breakthrough. See you inside! x H

• ⁠www.patreon.com/liftedbyhelen⁠

Inside LIFTED you'll find everything I wish I'd had sooner - EFT classes, hypnotherapy, meditations, and new moon/full moon workshops available on demand so you can drop in whenever you need it most.

There will also be live events throughout the year to grow alongside a community of women who are also following The Lifted Method™️, and journal prompts and tools designed to meet you exactly where you are.

If you are totally new to The Lifted Method (TLM), it's a 7-part framework that I've designed to help you build your confidence and initiate a breakthrough. It works like so:

• TLM(1): Study your subconscious

• TLM(2): Heal your core wounding

• TLM(3): Commit to a challenge

• TLM(4): Re-ignite your creativity

• TLM(5): Grow with an aligned community

• TLM(6): Connect with spirit

• TLM(7): Reflect on, and refine, your process

In LIFTED, each post will correlate with one part of TLM to support you more deeply. I highly recommend pairing this membership with The Lifted Method daily workbook.

This is your sanctuary. Come back to it anytime, anywhere.

www.patreon.com/liftedbyhelen

→ Register for FREE Spotlight Coaching this Sunday

→ Book your ⁠1:1 Mentorship ⁠ Session

→ Grab your copy of '⁠⁠⁠The Lifted Method⁠⁠⁠™️': A Daily Workbook

→ Join ⁠⁠⁠The Lifted Club⁠⁠⁠ for EFT classes, workshops + more

→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠⁠Substack⁠⁠⁠⁠

→ Follow Helen on ⁠⁠⁠Instagram⁠⁠⁠

→ Browse Helen's ⁠⁠⁠Website

→ Book your ⁠1:1 Mentorship ⁠ Session

→ Grab your copy of '⁠⁠⁠The Lifted Method⁠⁠⁠™️': A Daily Workbook

→ Join ⁠⁠⁠The Lifted Club⁠⁠⁠ for EFT classes, workshops + more

→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠⁠Substack⁠⁠⁠⁠

→ Follow Helen on ⁠⁠⁠Instagram⁠⁠⁠

→ Browse Helen's ⁠⁠⁠Website⁠⁠⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen

Leo Max is a hypnosis practitioner specializing in combining healing for mind, body, and spirit in a deep & safe setting.  He believes that anything done while in trance multiplies the healing effects because you are directly tapped into the subconscious mainframe where all our core patterns are stored.

In this episode, we cover:

• The soul's journey
• The root of addiction
• Fate vs. free will
• Interacting with the spirit realm
• The power of hypnotherapy

Leo's Website

Leo's Instagram

_______

→ Book your ⁠1:1 Mentorship ⁠ Session with Helen

→ Grab your copy of '⁠⁠⁠The Lifted Method⁠⁠⁠™️': A Daily Workbook

→ Join ⁠⁠⁠The Lifted Club⁠⁠⁠ for EFT classes, workshops + more

→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠⁠Substack⁠⁠⁠⁠

→ Follow Helen on ⁠⁠⁠Instagram⁠⁠⁠

→ Browse Helen's ⁠⁠⁠Website

→ Book your 1:1 Mentorship Session

→ Grab your copy of '⁠⁠The Lifted Method⁠⁠™️': A Daily Workbook

→ Join ⁠⁠The Lifted Club⁠⁠ for EFT classes, workshops + more

→ Subscribe to 'Lifted by Helen' on ⁠⁠⁠Substack⁠⁠⁠

→ Follow Helen on ⁠⁠Instagram⁠⁠

→ Browse Helen's ⁠⁠Website⁠⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook

→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more

→ Subscribe to 'Lifted by Helen' on ⁠⁠Substack⁠⁠

→ Follow Helen on ⁠Instagram⁠

→ Browse Helen's ⁠Website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook

→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠

→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more

→ Follow Helen on ⁠Instagram⁠

→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook

→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠

→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more

→ Follow Helen on ⁠Instagram⁠

→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook

→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠

→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more

→ Follow Helen on ⁠Instagram⁠

→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen

→ Grab your copy of '⁠The Lifted Method⁠™️': A Daily Workbook

→ Subscribe to 'Lifted by Helen' on ⁠Substack⁠

→ Join ⁠The Lifted Club⁠ for EFT classes, workshops + more

→ Follow Helen on ⁠Instagram⁠

→ Browse Helen's ⁠website⁠

Thank you for being here, and for rating and sharing the show with your buddies! x Helen