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1:40 - Robby’s story, his daughter had Lyme disease
2:10 - Mobilize all the toxins in your body
2:55 - How he created Therasage, visited 65 manufacturers
5:10 - Engineers are Ashley’s favorite patients
6:00 - Therasage offers free health consulting on their website
8:52 - There is a direct correlation between inflammation and symptoms
9:49 - Infrared technologies help mobilize toxins
10:39 - Healing isn’t an overnight process, but neither is getting sick or toxic
11:24 - Metabolic chaos, it’s not just one thing, it’s often many things
12:00 - Detox pathways
12:50 - Ashley’s Favorite: Therasage Infrared Portable Sauna
14:00 - Why have your head out during sauna use?
14:10 - Heat shock protein response
15:05 - Therasage Infrared Portable Sauna can get to 140 in 15 mins or less! Very fast compared to a large sauna
16:23 - If you have amalgam fillings listen to this before using a full body sauna
16:55 - Bioresonance vibration from infrared
17:25 - 85% more toxins removed from Infrared than hot rock or steam room.
19:19 - Reduce heart disease by close to 60%
19:55 - A sauna is an investment in your health, not a cost.
22:00 - Convection heat: hot rock sauna, steam room.
22:33 - Infrared doesn’t heat the ambient air, so it feels better
23:00 - The science of infrared vs. convection sauna
23:40 - Cloud seeding & geo-engineering
26:44 - The scary thing is that people are getting life-threatening diseases at younger ages
27:45 - Quality of life
28:15 - Learning from other countries: tonic foods, tai chi
29:00 - Sauna is a community thing in other countries
29:17 - Fire & Ice, hot cold immersion
30:00 - Light is responsible for 80% of our biology
30:30 - Infrared light
31:20 - Light is more than what you see
32:30 - Red light
33:20 - Nitric oxide, oxidative stress & aging
34:48 - Where should someone start with a sauna
39:10 - When we have a fever, we try avoid the brain getting to hot
39:40 - Cellcore Biotoxin
40:20 - Losing weight can often not feel so good because of the detox response in the fat cells, using the sauna can aid this
42:20 - When to take binders
44:25 - What Ashley loves about the Therasage sauna: own neck towel, Ozone add-on, tri-lights can be used outside of the sauna
46:49 - What makes Therasage infrared so unique
48:20 - Mitochondria
49:30 - Organic acids test & mitochondria health
50:30 - Most saunas have very high EMFs, and it can be a conflict to the body, our goal is to support the body
57:10 - The best time to Sauna
58:10 - HRV studies
58:50 - Shower right after sauna use, and Ashley likes to take a shot of Quinton hypertonic to remineralize
59:30 - TheraPro PEMF, Ashley loves this so much and see’s it in her restorative time on Oura ring
1:02:50 - 8,000 vs. 1,000, low and slow, what’s the rush?
1:06:00 - The 8 frequencies on the TheraPro PEMF
1:08:00 - Dr. Jerry Tennant
1:16:26 - Structured water & the Therasage chip
1:20:05 - Therasage weighted blanket with silver lining acts like a faraday cage, and the weight is crystals and glass instead of rice
1:24:50 - You can use FSA & HSA to purchase products, you can also apply for zero percent interest
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