No Guide For This is a refreshing new podcast from Dear Media and The Bump that explores the uncharted territory between adulting and becoming a parent. Hosted by Jen Hayes Lee and Sasha Smith, this podcast taps into the heart of the transition from managing life as a grown-up to navigating the unpredictable world of parenting. Featuring insightful conversations with celebrity guests, the show blends humor, honesty, and relatable stories, giving listeners a sense of community during this pivotal life stage. Whether you're debating if you want kids at all or managing the juggle of multiple little ones, "No Guide For This" provides a candid look into how life, relationships, and identity shift when children enter the picture.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we share how simple adjustments to our daily habits have helped us manage the chaos of everyday life. We talk about reworking our morning routine, setting clearer boundaries, and finding small moments of calm amid the hustle. It's a straightforward conversation about our experiences so far here in Tennessee and lessons learned in creating a more balanced day.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we dive into the heart of what it means to work and be married together. We share our journey of redefining our purpose while striving to live according to God's will. As we collaborate on both our creative projects and our family life, we explore the challenges and blessings of aligning our ambitions with our faith. We reflect on the moments that have strengthened our bond and guided us toward a clearer vision for our future. Join us as we celebrate our partnership and our commitment to follow God’s plan every step of the way.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we're walking through how we plan our meals each week in a way that actually works for our family. From picking out recipes and shopping at the farmer’s market to how we use leftovers and keep breakfast and lunch super simple—we’re sharing what helps us stay organized without overcomplicating it. This approach has saved us time, money, and a lot of stress during the week, and it’s made cooking feel more enjoyable, not like another chore. If you're trying to get into a better rhythm with meals, this one’s for you.

Our favorite: Manukora Honey because it’s 3rd-party tested pesticide-free and packed with nutrients from New Zealand. Use code BRITTANY for free honey sticks with your order!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, we share the honest insights we wish we’d known before having a baby. As parents, we’ve learned something new with every experience, and we reflect on the unexpected challenges and practical lessons along the way. We cover everything from nutrition and exercise to the unpredictable moments of birth. Join us as we talk about what we wish we’d known before baby.

We use Seed’s DS-01 Daily Synbiotic probiotic for adults, and Poppy takes the pediatric version- use code BX25 for 25% off

I use Manukora Honey because it’s 3rd-party tested pesticide-free and packed with nutrients from New Zealand. Use code BRITTANY for free honey sticks with your order!

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this candid Q&A, we share honest insights on the challenges of parenting, the role of faith in our everyday lives, and the thrill of planning future adventures. We discuss balancing work and home, navigating family dynamics, and staying true to our personal values. Join us as we get real about the ups and downs that shape our journey.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discussing Our New State of Mind Description: We took a step back from the social media chaos and unfounded rumors—and now we're back with renewed confidence and a fresh sense of purpose. In this episode, we share how our break transformed our mindset and made us stronger than ever.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What started as a routine health test turned into an unexpected home investigation. After discovering high levels of mycotoxins in our system, we set out to understand whether our environment was playing a role. In this episode, we share what we learned about mold testing, how we approached the issue, and what steps we decided to take next. Whether you're curious about home air quality or just enjoy a good problem-solving story, this conversation sheds light on an issue more common than you might think.

We use Seed’s DS-01 Daily Synbiotic probiotic for adults, and Poppy takes the pediatric version- use code BX25 for 25% off

I use Manukora Honey because it’s 3rd-party tested pesticide-free and packed with nutrients from New Zealand. Use code BRITTANY for free honey sticks with your order!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of The Long Game, we’re sharing the lessons we wish we knew in our 20s— from navigating career uncertainty and financial mistakes to building a family and finding our footing. If you’re in your 20s (or reflecting on that chapter), this episode is packed with insights to help you avoid common pitfalls and focus on what really matters. 

We use Seed’s DS-01 Daily Synbiotic probiotic for adults, and Poppy takes the pediatric version- use code BX25 for 25% off

I use Manukora Honey because it’s 3rd-party tested pesticide-free and packed with nutrients from New Zealand. Use code BRITTXAVIER for free honey sticks with your order!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Breast cancer is showing up in younger women at an alarming rate—but why? In this episode, Dr. Jennifer Simmons, a former top breast cancer surgeon turned integrative expert, reveals what’s really fueling the rise in cases, the hidden risks of mammograms and MRIs, and how environmental toxins may be playing a bigger role than we think. She also shares the most effective ways to take control of your breast health and why self-exams could be your best defense. This conversation will challenge what you’ve been told and empower you with the knowledge to protect yourself and the women you love.

We use Seed’s DS-01 Daily Synbiotic probiotic for adults, and Poppy takes the pediatric version- use code BX25 for 25% off

I use Manukora Honey because it’s 3rd-party tested pesticide-free and packed with nutrients from New Zealand. Use code BRITTXAVIER for free honey sticks with your order!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.