Let’s face it – we all work too hard to risk wasting an entire, precious Friday night with someone we just met if the date doesn’t go well. Allow me to propose the low-pressure, high-value first date: My formula allows you to spend some fun, flirty time with that new guy you’re interested in and you’ll still get to meet up with your girlfriends for a proper night out.

You’ll leave on a high note, which is guaranteed to leave him wanting more, and before you know it he’ll be calling (not texting!) for a second date.

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