The Mark Divine Show

In this solo episode, Mark dives deeper into the new version of his book “The Way of the SEAL” to focus on doing today what others won’t and forging mental toughness. “Do today what others won’t so you can do tomorrow what others can’t,” is the Smoke Jumper creed. Commander Divine applies the Smoke Jumpers creed to all aspects of life. He then provides some practical insights on how to foster mental toughness in yourself, so that you will be able to perform in an exceptional way more easily.

Hear how:

• Commander Divine learned to “embrace the suck” in his SEAL training thanks to an “evil” instructor pushing him to his limits
• Understand the difference between good and bad pain, so you’ll know when to push through, and when you need to rest
• You can use very practical methods to engage in good “mind control” of yourself

Listen to this podcast to learn how you create Discipline, Drive and Determination to do more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Mark dives deeper into the new version of his book “The Way of the SEAL” to focus on doing today what others won’t and forging mental toughness. “Do today what others won’t so you can do tomorrow what others can’t,” is the Smoke Jumper creed. Commander Divine applies the Smoke Jumpers creed to all aspects of life. He then provides some practical insights on how to foster mental toughness in yourself, so that you will be able to perform in an exceptional way more easily.

Hear how:

• Commander Divine learned to “embrace the suck” in his SEAL training thanks to an “evil” instructor pushing him to his limits
• Understand the difference between good and bad pain, so you’ll know when to push through, and when you need to rest
• You can use very practical methods to engage in good “mind control” of yourself

Listen to this podcast to learn how you create Discipline, Drive and Determination to do more.

In this solo episode, Mark dives deeper into the new version of his book "The Way of the SEAL" to focus on doing today what others won't and forging mental toughness. "Do today what others won't so you can do tomorrow what others can't," is the Smoke Jumper creed. Commander Divine applies the Smoke Jumpers creed to all aspects of life. He then provides some practical insights on how to foster mental toughness in yourself, so that you will be able to perform in an exceptional way more easily. Hear how: Commander Divine learned to "embrace the suck" in his SEAL training thanks to an "evil" instructor pushing him to his limits Understand the difference between good and bad pain, so you'll know when to push through, and when you need to rest You can use very practical methods to engage in good "mind control" of yourself Listen to this podcast to learn how you create Discipline, Drive and Determination to do more.

David Goggins (@iamdavidgoggins) is extremely well known both for his military career and as an extreme athlete. In 2013 he set the record for pullups completed in 24 hours at 4025.He and the Commander talk about how he managed to evolve himself from a very difficult childhood by exercising his tremendous will. Learn how mental toughness is a lifestyle and how he does everything he doesn’t want to do to stay tough.

Hear about:

• His first 100 mile running race and how it changed his life
• How he went from the Air Force, to hunting cockroaches, to the SEALs by force of will
• His latest plans are to become a “Smoke Jumper,” wildlands firefighters that parachute into remote areas to fight forest fires

Learn Goggins’ secrets to super-human determination in this podcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Goggins (@iamdavidgoggins) is extremely well known both for his military career and as an extreme athlete. In 2013 he set the record for pullups completed in 24 hours at 4025.He and the Commander talk about how he managed to evolve himself from a very difficult childhood by exercising his tremendous will. Learn how mental toughness is a lifestyle and how he does everything he doesn't want to do to stay tough. Hear about: His first 100 mile running race and how it changed his life How he went from the Air Force, to hunting cockroaches, to the SEALs by force of will His latest plans are to become a "Smoke Jumper," wildlands firefighters that parachute into remote areas to fight forest fires Learn Goggins' secrets to super-human determination in this podcast

Matthew and Terces Engelhart have created a work environment unlike any other. This spirit of gratitude and appreciation for the abundance of life has afforded them a life beyond their expectations.  Owners of the largest vegan restaurant in the US, They also have a very unique approach to business, based on the principles of “Sacred Commerce.”

They have a conversation with Commander Divine about the importance of understanding your own and employee roles in a very different way so that work can be an empowering and open place, rather than simply a chore.

Hear:

• The Engelharts perform a Clearing practice on the Commander and then describe what they did.
• How you need to be aware and make sure that what you say is “landing” in the way that you intended
• That you need to understand that it’s the story that surrounds a fact that causes grief rather than the fact itself.

This very special podcast will give you insights on how better to communicate with staff and understand a very different way to pursue commercial success.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Gervais is a renowned expert in high-performance psychology, best known for his work with the Seattle Seahawks, the Red Bull Stratos team, and with several Olympic athletes as well. He understands the power of our minds to accomplish the extraordinary first hand. He talks to Commander Divine about the importance of mindset and especially mindfulness to creativity and high performance.

Learn about:

• His new company with Football coach Pete Carroll in coaching for business called “Compete to Create.”
• How he made sure to call mindfulness “training” rather than “meditation” for professional football clients
• His outlook and insights on Luke Aikins of Red Bull skydiving without a parachute

Michael Gervias specializes in high performance mindset training and whether you are an athlete, a weekend warrior, a business exec, entrepreneur or a stay at home parent, listen to this interview to improve your performance in everything.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Michael Gervais is a renowned expert in high-performance psychology, best known for his work with the Seattle Seahawks, the Red Bull Stratos team, and with several Olympic athletes as well. He understands the power of our minds to accomplish the extraordinary first hand. He talks to Commander Divine about the importance of mindset and especially mindfulness to creativity and high performance.

Learn about:

• His new company with Football coach Pete Carroll in coaching for business called “Compete to Create.”
• How he made sure to call mindfulness “training” rather than “meditation” for professional football clients
• His outlook and insights on Luke Aikins of Red Bull skydiving without a parachute

Michael Gervias specializes in high performance mindset training and whether you are an athlete, a weekend warrior, a business exec, entrepreneur or a stay at home parent, listen to this interview to improve your performance in everything.

Michael Gervais is a renowned expert in high-performance psychology, best known for his work with the Seattle Seahawks, the Red Bull Stratos team, and with several Olympic athletes as well. He understands the power of our minds to accomplish the extraordinary first hand. He talks to Commander Divine about the importance of mindset and especially mindfulness to creativity and high performance. Learn about: His new company with Football coach Pete Carroll in coaching for business called "Compete to Create." How he made sure to call mindfulness "training" rather than "meditation" for professional football clients His outlook and insights on Luke Aikins of Red Bull skydiving without a parachute Michael Gervias specializes in high performance mindset training and whether you are an athlete, a weekend warrior, a business exec, entrepreneur or a stay at home parent, listen to this interview to improve your performance in everything.

In his solocast today, the Commander talks about Front Sight Focus and Bullet-proofing your mission, more principles from the Anniversary edition of his book “The Way of the SEAL.” In a previous podcast, he focused on how to define your goals, and in this episode he gives his attention to properly focusing and breaking your vision down into separate, achievable missions.

Learn about:

• Front sight focus: Make sure the you are able to radically focus on the right thing, at the right time, for the right reason
• The 80-20 rule. We spend 80% of our time on non-productive work, and 20% on doing things that are useful. Hear how we need to flip that ratio to get things done.
• Bullet-proof your mission: hear about the SEAL practice of “dirt diving,” or practicing your mission, so that you can be prepared for whatever might happen.

The mind is where all goals and achievements get their start. So it is essential that you learn how to win in your mind before you ever enter the field.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.