The Mark Divine Show

By Mark DivineAlternative Health Health & Fitness Education Self-Improvement

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The Mark Divine Show episodes

October 24, 2017 Mark Sisson: Ketosis and working to be a fat-burner
Mark Sisson is essentially one of the earliest and foremost advocates of the paleo movement through his Primal approach and his website "Mark's Daily Apple." He is an avid experimenter and often uses himself to try out new ideas. He has always been interested in ketogenesis and so he recently did the work to make himself ketogenic. He also has recently written a new book called "The Keto Reset Diet," that summarizes his extensive knowledge of the keto way of life. Learn more about ketones and how the brain and muscles learn to use them for fuel Hear how the vast majority of us, including most bodybuilders and other very fit people, still don't train themselves to burn fat, relying instead on sugar and glycogen for fuel Understand that you need to do the work to develop the metabolic machinery to burn ketones. Everyone is capable of making them, but only a few have trained their bodies to use them. In this episode, get insight into the advantages of burning fat and using ketones to fuel your brain and your muscles.
55 min
October 18, 2017Dr Pompa talks about the importance of true detoxification
Dr Daniel Pompa is a well-known medical trainer on detoxification and is the author of “The Cellular Healing Diet.” His approach is to ensure that while “detox” has become a kind of vogue term, to make it meaningful, it needs to involve detoxification of the cells themselves. Most “detox” programs and supplements are shallow and don’t involve helping the cells detoxify themselves.

Learn how the slow accumulation of heavy metals might be poisoning you

Learn about safe and responsible dentistry for the removal of old, silver fillings

Hear how one of the products common in farming and sprayed on almost everything you eat could be toxic

Listen to this very informative episode to get a better insight on how to rid your body of toxins.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
53 min
October 18, 2017Dr Pompa talks about the importance of true detoxification
Dr Daniel Pompa is a well-known medical trainer on detoxification and is the author of “The Cellular Healing Diet.” His approach is to ensure that while “detox” has become a kind of vogue term, to make it meaningful, it needs to involve detoxification of the cells themselves. Most “detox” programs and supplements are shallow and don’t involve helping the cells detoxify themselves.

Learn how the slow accumulation of heavy metals might be poisoning you

Learn about safe and responsible dentistry for the removal of old, silver fillings

Hear how one of the products common in farming and sprayed on almost everything you eat could be toxic

Listen to this very informative episode to get a better insight on how to rid your body of toxins.
53 min
October 17, 2017 Dr Pompa talks about the importance of true detoxification
Dr Daniel Pompa is a well-known medical trainer on detoxification and is the author of "The Cellular Healing Diet." His approach is to ensure that while "detox" has become a kind of vogue term, to make it meaningful, it needs to involve detoxification of the cells themselves. Most "detox" programs and supplements are shallow and don't involve helping the cells detoxify themselves. Learn how the slow accumulation of heavy metals might be poisoning you Learn about safe and responsible dentistry for the removal of old, silver fillings Hear how one of the products common in farming and sprayed on almost everything you eat could be toxic Listen to this very informative episode to get a better insight on how to rid your body of toxins.
53 min
October 11, 2017 Commander Divine talks about the practical value of Stoic philosophy
Commander Divine has always had an attachment to Marcus Aurelius, though it was only later in life that he realized how influential his teachings would be in laying the groundwork for Unbeatable Mind program. Marcus Aurelius was a Roman emperor who was a devotee of the Greek philosophy of Stoicism, which is a very practical approach to wisdom and knowledge. He wrote a large set of “Meditations” where he described his learning and knowledge while he was on military campaigns and elsewhere. Mark reads these short pieces of wisdom and explains them as they relate to the modern world. Learn how Stoicism is related to the Unbeatable Mind philosophy and how you can use the Stoic teachings of Marcus Aurelius in everyday life.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
30 min
October 11, 2017 Commander Divine talks about the practical value of Stoic philosophy
Commander Divine has always had an attachment to Marcus Aurelius, though it was only later in life that he realized how influential his teachings would be in laying the groundwork for Unbeatable Mind program. Marcus Aurelius was a Roman emperor who was a devotee of the Greek philosophy of Stoicism, which is a very practical approach to wisdom and knowledge. He wrote a large set of “Meditations” where he described his learning and knowledge while he was on military campaigns and elsewhere. Mark reads these short pieces of wisdom and explains them as they relate to the modern world. Learn how Stoicism is related to the Unbeatable Mind philosophy and how you can use the Stoic teachings of Marcus Aurelius in everyday life.
29 min
October 10, 2017 Commander Divine talks about the practical value of Stoic philosophy
Commander Divine has always had an attachment to Marcus Aurelius, though it was only later in life that he realized how influential his teachings would be in laying the groundwork for Unbeatable Mind program. Marcus Aurelius was a Roman emperor who was a devotee of the Greek philosophy of Stoicism, which is a very practical approach to wisdom and knowledge. He wrote a large set of "Meditations" where he described his learning and knowledge while he was on military campaigns and elsewhere. Mark reads these short pieces of wisdom and explains them as they relate to the modern world. Learn how Stoicism is related to the Unbeatable Mind philosophy and how you can use the Stoic teachings of Marcus Aurelius in everyday life.
29 min
October 04, 2017 Brian MacKenzie and Phil White: being an unplugged athlete
In this episode, Mark talks with Brian MacKenzie and Phil White about their new book “Unplugged: Evolve from technology to upgrade your fitness, performance & consciousness.” Brian is an athletic and conditioning expert, and a NYT Bestselling author. Phil is an athlete and an Emmy-nominated writer and together with Dr. Andy Galpin, they’ve collaborated to write “Unplugged.” Hear how the mania for “plugging-in” for fitness is self-defeating. The authors are hoping that we can move beyond the tech back to an understanding of our own bodies. Listen to hear how by minimizing our technical dependence, we will enjoy fitness more.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1 hr 11 min
October 04, 2017 Brian MacKenzie and Phil White: being an unplugged athlete
In this episode, Mark talks with Brian MacKenzie and Phil White about their new book “Unplugged: Evolve from technology to upgrade your fitness, performance & consciousness.” Brian is an athletic and conditioning expert, and a NYT Bestselling author. Phil is an athlete and an Emmy-nominated writer and together with Dr. Andy Galpin, they’ve collaborated to write “Unplugged.” Hear how the mania for “plugging-in” for fitness is self-defeating. The authors are hoping that we can move beyond the tech back to an understanding of our own bodies. Listen to hear how by minimizing our technical dependence, we will enjoy fitness more.
1 hr 11 min
October 03, 2017 Brian MacKenzie and Phil White: being an unplugged athlete
In this episode, Mark talks with Brian MacKenzie and Phil White about their new book "Unplugged: Evolve from technology to upgrade your fitness, performance & consciousness." Brian is an athletic and conditioning expert, and a NYT Bestselling author. Phil is an athlete and an Emmy-nominated writer and together with Dr. Andy Galpin, they've collaborated to write "Unplugged." Hear how the mania for "plugging-in" for fitness is self-defeating. The authors are hoping that we can move beyond the tech back to an understanding of our own bodies. Listen to hear how by minimizing our technical dependence, we will enjoy fitness more.
1 hr 11 min

About The Mark Divine Show

From the publisher's feed

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of…