The Maximus Podcast

In this episode Bobby Maximus and Joe Cebula aka “the last of the real ones” talk about the importance of establishing and adhering to a set of “Core Values”. They discuss using a set of “Core Values” to assist in the decision making process, especially when overwhelmed by emotion, and using them to live a better, more fulfilled life.


Joe and Bobby talk about their “Core Values” and how they have affected their lives. They also teach you how to create and make use of “Core Values”


To learn more about Joe Cebula visit his Instagram @joe_cebula


We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.


Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.


Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

In this episode Bobby Maximus and Joe Cebula talk about Joe's own personal transformation. Joe has been a leader in the fitness community for years now and holds numerous certifications but his dedication to his clients led to him neglecting his own fitness. This is a common problem in the fitness industry. Sometimes when you give everything you have to other people you have nothing left to give yourself.

The key takeaways from this episode are dialing in nutrition, stress relief, the importance of saying no and ensuring above all else that you "pay yourself first".

For Joe's nutritional rules that he used for his transformation go to https://joecebula.com/transformation-diet/

To learn more about Joe Cebula visit his Instagram at @joe_cebula

We'd like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear. Also visit www.meatlocker.com and use the code Carnivore2019 to get bacon for life when you order a 'Maximus Package'.

Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.

Bobby Maximus and Joe Cebula discuss Bobby's history of overcoming adversity in all areas of his life on his way to becoming one of the world's most recognizable fitness professionals.

Bobby and Joe discuss:
- Bobby's Childhood
- Bobby's History in the UFC
- Bobby's Career as a Strength & Conditioning Professional
- Using exercise and Sports psychology to make you better at life
- Things you can do do improve in any area of life
- Green Dot Therapy
- The Power Of Writing it down

Green dots ant Maximus shirts at www.bobbymaximus.com/shop

The Maximus Podcast's title sponsor is Lalo Tactical.
For 20% off Footwear visit www.lalo.com and use the code maximus20

The Maximus Podcast is also sponsored by Meatlocker. For the best steak delivered right to your front door visit www.meatlocker.com

To learn more about the hosts visit www.bobbymaximus.com and www.joecebula.com (follow @joe_cebula on IG)

The theme song for The Maximus Podcast is "Last Of The Real Ones" courtesy of Fall Out Boy.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-maximus-podcast--3284949/support.