New Jersey Psychotherapist, Dr. Jeff Axelbank IS BACK!  This is Part II of our conversation where we talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice.

Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

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New Jersey Psychotherapist, Dr. Jeff Axelbank joins the show for the next two weeks to talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice.

Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected] 

Part II of my long-overdue conversation with THE Lisa Schlosberg.

Check out more of Lisa at: Lisa Schlosberg and Out of the Cave

How to work with Lisa: https://www.outofthecave.health/work-with-me

Check out Lisa's fantastic podcast, Out of the Cave

Connect with Lisa on IG at https://www.instagram.com/lisa.schlosberg

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected] 

Lisa is back!  We're covering a lot over the next two weeks: Ragnar training, diet culture, weight loss, reconciling multiple conflicting things that are all true (my favorite part), as well as talking about her upcoming group coaching experience.

Check out more of Lisa at: Lisa Schlosberg and Out of the Cave

How to work with Lisa: https://www.outofthecave.health/work-with-me

Check out Lisa's fantastic podcast, Out of the Cave

Connect with Lisa on IG at https://www.instagram.com/lisa.schlosberg

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected] 

Narinda Sheena is a former lawyer who reached out to me to tell her story after a disc prolapse diagnosis.  She recovered completely and is here to tell her side of the story!

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

This show is also brought to you by Lisa Schlosberg and Out of the Cave

How to work with Lisa: https://www.outofthecave.health/work-with-me

Check out Lisa's fantastic podcast, Out of the Cave

Connect with Lisa on IG at https://www.instagram.com/lisa.schlosberg

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected] 

A thought around Saying "No," and ultimately preserving/protecting your own peace, has come to mind a lot for me lately. 

A couple of pieces that inspired this episode include..

From Psychology Today: https://www.psychologytoday.com/us/blog/mind-matters-menninger/202111/the-power-saying-no

17 Ways to Protect Your Peace: https://www.minimalismmadesimple.com/home/protect-your-peace/

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected] 

After a pile of recent inquiries and emails about dietary intolerances, I found myself continuing to rehash items from this really special interview from 2019, so I thought I'd un-earth it and let us revisit it.

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected] 

This was a real treat - I was searching for mentions of TMJ and TMS and came to this article by Dr. Jill Morris: https://www.scenesarasota.com/magazine/inhealth-the-epidemic-of-pain/

Jill and I dive deeply into a lot of things and where connections to dentistry are in this line of work and illness.  It's fascinating!

To learn more about Dr. Morris, go to: https://www.doctorjillmorris.com/

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected] 

You can learn more about Rebecca at her website: http://www.wellnessbyrebecca.com/

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected] 

If you'd like to donate to Team Apryl for this weekend's LLS BIG CLIMB in Seattle, go to: Team Apryl's Page

This episode is brought to you by Jeannie Kulwin Coaching!

Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002

Learn more about her 1:1 coaching program here www.jeanniekulwin.com 

Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show!  You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]