The Mind and Fitness Podcast

By Eddy Lindenstein

Health, Wellness, Fitness and The MindBody Connection

... more

4.8

230230 ratings

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FAQs about The Mind and Fitness Podcast:

How many episodes does The Mind and Fitness Podcast have?

The podcast currently has 396 episodes available.

The Mind and Fitness Podcast episodes:

July 21, 2022 234 - The Understanding with Jason Shiers
Jason Shiers brings his powerful story to the podcast today. 40 years of addiction, body dysmorphia and trauma has turned into a hell of a redemption.

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]
...more
51min
July 14, 2022 233 - Stella Bella and Questions From You
I'm back after a week off, in the midst of the search of my dear sweet cat. I take a handful of questions from listeners over doctor visits, graded exposure, relapses, etc.

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]

...more
25min
June 30, 2022 232 - You Gotta Rest, To Feel Your Best, with Chrissy Zmijewski
Another one of those rare instances where I get the pleasure of combining The Mind AND The Fitness into a single episode! Chrissy Zmijewski overcame wildly different symptoms using a MindBody approach - years apart - and has come to tell her fantastic story! Chrissy's resume is tremendous:

WNBF USA Figure Champion 2010, 2011, 2012 and 2013
IFPA Yorton Figure World Champion 2012
WNBF Figure World Champion 2018

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]

...more
48min
June 23, 2022 231 - Thank You Dr. Sarno, Revisited
Today would have been Dr. Sarno's 99th Birthday. Today, I replay a tribute about him from a few years ago - listeners wrote in how Sarno's work changed their lives - mine included.

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Register for Jeannie’s next live Breathwork class here: https://rb.gy/kr0ct2
Use Promo Code: mindandfitness to register for FREE!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session here www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]
...more
39min
June 15, 2022 230 - Stakes
I came across a post last weekend from a recent guest that really got me thinking.. How do every day stakes impact our well-being?

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Register for Jeannie’s next live Breathwork class here: https://rb.gy/kr0ct2
Use Promo Code: mindandfitness to register for FREE!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session here www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]
...more
17min
June 09, 2022 229 - Lisa Schlosberg and I - The Origin Story
I was honored to be on Lisa Schlosberg's podcast a month or so ago. Lisa is a great interview, and I'd highly recommend you check out her podcast: https://anchor.fm/lisa-schlosberg

Learn more about Lisa at https://www.outofthecave.health/

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Register for Jeannie’s next live Breathwork class here: https://rb.gy/kr0ct2
Use Promo Code: mindandfitness to register for FREE!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session here www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]
...more
1h 25min
June 02, 2022 228 - Social Media Questions
I took to the Facebook group to ask for some topics or items that members wanted me to address or talk about today.

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session here www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]
...more
19min
May 25, 2022 227 - Dan Buglio Returns
Find more out about Dan here: https://www.painfreeyou.com/

Check out his KILLER YouTube Channel here: https://www.youtube.com/c/PainFreeYou

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session here www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]
...more
58min
May 19, 2022 226 - Bolo
Today's podcast is brought to you by Jeannie Kulwin Coaching!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session here www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]
...more
11min
May 12, 2022 225 - I'm too intense, is this why I have pain..? With Tanner Murtagh, MSW, RSW
Canada-Based Psychotherapist, Tanner Murtagh joins me today to talk through intensity and how intensity is a massive catalyst to chronic pain and illness.

Learn more about Tanner and his organization by going to https://www.painpsychotherapy.ca/our-team

Also, a couple of years ago I had the filmmakers for "This Might Hurt," on the podcast. There is a screening coming up - check it out:

Pain Psychotherapy Canada would like to invite you for a screening of the documentary feature film This Might Hurt! This Might Hurt follows a Detroit-based doctor, Dr. Howard Schubiner, as he works with several chronic pain patients using a new, science-based treatment for calming the nervous system and unlearning pain. Tanner Murtagh and Dr. Schubiner will also be doing a free one-hour Q&A panel with the directors of the film on May 25th at 6pm MDT. Please join us for this panel presentation.

Dates for free screening: May 13th-28th
Time: Watch the film on your own time prior to the panel with Dr. Howard Schubiner, Tanner Murtagh, and film directors Kent Bassett and Marion Cunningham.

Please email Tanner Murtagh at [email protected] for screening and panel information and links.

Today's podcast is brought to you by Jeannie Kulwin Coaching!

Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Get your free mini-Breathwork session here www.jeanniekulwin.com
Follow her on Instagram- https://www.instagram.com/jeanniekulwincoaching/

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast

Join the Facebook Group to participate in show topics: The Deleters of Pain

Give us a Like on Facebook: The Mind and Fitness Podcast

If you are interested in advertising your online service or business, email me at [email protected]
...more
45min

FAQs about The Mind and Fitness Podcast:

How many episodes does The Mind and Fitness Podcast have?

The podcast currently has 396 episodes available.

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