The Movement System Podcast

Learn more from Kasey: https://www.instagram.com/coachkaseyjo/

Health Mindset Coach Certification: https://www.healthmindsetcert.com/enroll

Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv

Use Code "Movement" to get 20% off your first order and double legion points on subsequent orders

Learn more from Paul Carter: https://www.instagram.com/liftrunbang1/

Chris Beardsley: https://www.instagram.com/chrisabeardsley/

Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv

Use Code "Movement" to get 20% off your first order and double legion points on subsequent orders

Try 7 Days of The Movement System Hybrid Athlete Training Team for Free:

https://marketplace.trainheroic.com/workout-plan/team/the-movement-system-hybrid-athlete-team?attrib=538955-pod

This episode is sponsored by Legion Athletics. Get 20% OFF your first order with code: MOVEMENT

https://legionathletics.rfrl.co/9j4dv

In this episode running coach Elizabeth Scott shares her expertise surrounding making training decisisons as a coach and as an athlete.

Learn more from Elizabeth on Instagram: https://www.instagram.com/runningexplained/

https://www.runningexplained.co/

Check out The Running Explained X Movment System Podcast Episode on Plyometrics:

https://open.spotify.com/episode/4LJcK90D1J2x8Pqd4NUdZN?si=f7177bd437d74757

This episode is sponsored by Legion Athletics. Get 20% OFF your first order with code: MOVEMENT

https://legionathletics.rfrl.co/9j4dv

Register for the Webinar for Free NSCA CEUs: https://barbellrehab.com/movement-assessment-webinar/

Check out Movement Assessment 101: https://www.themovementsystem.com/movement-assessment-101-info

Join the email list to get notified when sign-ups for the October 12th webinar for free CEUs begins: https://www.themovementsystem.com/opt-in-fcd55436-afbb-47d0-92a5-76fbc9c7dc4a

Make sure to complete your CSCS Recertification by the end of 2023 to avoid having to retake the CSCS Exam.

For more info on the NSCA CEU process visit the NSCA website.

Check out Vitruve VBT:

Get 10% OFF Vitruve Velocity Based Training with code: MOVEMENT: https://shop.vitruve.fit/discount/movement?aff=73

Thanks to Vitruve and Luke for supporting The Movement System.

In this episode we discuss mobility and strength training like an athlete. We also cover performance testing principles and how to work your way up in the strength and conditioning field.

Learn more from Jack: https://www.instagram.com/swain_performance/

This episode was sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv

Get 20% off your first order (and double legion points on subsequent orders) with the Code:

MOVEMENT

Dr. Geoff Green, PhD of Cognitive Brain Science is an expert in mental health and behavior science. Geoff was a friend of mine in college at Ohio State (go buckeyes) and has gone on to do some impressive things. He completed his PhD while playing professional football and building his speaking and consulting business.

Thanks to Geoff for sharing his expertise on mental health, behavior science, neuroscience, and more.

Learn more from Geoff:

Instagram: https://www.instagram.com/dr.geoffdgreen/

Linkedin: https://www.linkedin.com/in/dr-geoff-d-green-ii-093510124

Website: https://geoffdgreen.com/

Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv

Get 20% off your first order (and double legion points on subsequent orders) with the Code:

MOVEMENT

Episode Sponsored by Legion Athletics: https://legionathletics.rfrl.co/9j4dv

Get 20% off your first order (and double legion points on subsequent orders) with the Code: MOVEMENT

Legion Collagen Joint Supplement: Fortify

Tendon Training Youtube Video (with research references in description): https://youtu.be/9mOlN9lDg_U?si=Um9ZaShqxm2j4TKL