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This week I want to talk to you about judgement from the Internal Family Systems and parts therapy perspective. We’ll go over what judgement really is and what questions you can ask yourself to get to the root of judgement both towards yourself and towards other people, including the narcissist.
What You Will Learn In This Episode:
It is definitely not pleasant to be on the receiving end of somebody else’s judgment, but I’m also inviting you to check in with yourself. How much are you judging other people? Because that's just a protector part showing up to protect you from your wounded younger parts.
Resources:
4.6
496496 ratings
This week I want to talk to you about judgement from the Internal Family Systems and parts therapy perspective. We’ll go over what judgement really is and what questions you can ask yourself to get to the root of judgement both towards yourself and towards other people, including the narcissist.
What You Will Learn In This Episode:
It is definitely not pleasant to be on the receiving end of somebody else’s judgment, but I’m also inviting you to check in with yourself. How much are you judging other people? Because that's just a protector part showing up to protect you from your wounded younger parts.
Resources:
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