The Narcissistic Abuse & Trauma Recovery Podcast

By Caroline Strawson

What's The Narcissistic Abuse & Trauma Recovery Podcast about?

The Narcissistic Abuse & Trauma Recovery Podcast is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumatic Stress To Post Traumatic Growth. The podcast is your safe space for support, education and awareness around gaslighting, trauma bonds, codependency, complex PTSD and surviving narcissistic abuse to thrive and flourish. This is your safe space where we understand anger, toxicity and the guilt you can feel from the narcissist and this podcast is designed to take you from trauma, struggle and pain to transformation, purpose & strength. You are not alone and we heal together.

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Redefining Narcissism


How To Heal After Narcissistic Abuse FREE Masterclass: Sunday 1st October 8pm UK time/3pm EDT/12pm PDT: My approach to defining what a narcissist is differs from the mainstream healthcare definition, I’m going to explain why. When I had a ...

The Narcissistic Abuse & Trauma Recovery Podcast episodes: