No Visible Bruises

The Physiology of Gaslighting


Listen Later

Before we dive in, I’m thrilled to invite you to a free live masterclass I’m hosting, “Pain to Purpose: Building a Trauma Informed Business for Survivors of Narcissistic & Domestic Abuse.” on Sunday, the 29th of June. I’ll pop the link below and if you can join me live, fantastic. But even if you can’t, still register and I’ll send you the recording. If you’re reading this after the date of the 29th, still click on the link and I’ll send the recording over. Alone I can do so little, but collectively we can really facilitate a change in the world around narcissistic abuse, domestic abuse and coercive control. And if you feel like your experiences must lead to somewhere, this master class could be for you. And of course, if not, ignore all of this.

https://carolinestrawson.com/purpose-masterclass?ref=podcast

In today’s episode, I’m talking about the physiology of gaslighting because most conversations about gaslighting focus on psychology, thoughts, beliefs, and mental manipulation. Today we flip that lens and explore the physiology: the tangible, bodily sensations that whisper, “Something isn’t right,” long before your conscious mind can name it.I’ll explain what gaslighting is, why? I never even knew what it was when I was in my relationship with my ex-husband and how it is a tool that abuses use to manipulate and control you. So if you’ve ever thought you were crazy in conversations with your partners, Ex partners or parents And never understood why, this episode is a must listen to. This form of psychological abuse is hidden and unseen and because there are no visible bruises, many of us don’t even realise it’s a form of abuse.Don’t ever be alone in your journey and make sure you come and join my private Facebook community, No Visible Bruises where you can connect with other survivors of narcissistic abuse, domestic abuse and coercive control:


https://www.facebook.com/groups/novisiblebruises.


Disclaimer: The views and opinions shared in this podcast are those of the individuals involved and are intended for informational and educational purposes only. They do not substitute professional or medical advice. If you’ve been affected by anything discussed in today’s episode, please consider reaching out to a qualified healthcare provider or mental health professional for support. You’re not alone, and help is always available.

...more
View all episodesView all episodes
Download on the App Store

No Visible BruisesBy Caroline Strawson

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

496 ratings


More shows like No Visible Bruises

View all
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

550 Listeners

Negotiate Your Best Life Podcast with Rebecca Zung by Rebecca Zung, Esq. | YAP Media

Negotiate Your Best Life Podcast with Rebecca Zung

331 Listeners

Narcissist Apocalypse: Patterns of Abuse by Abuse Survivor Network

Narcissist Apocalypse: Patterns of Abuse

751 Listeners

Love and Abuse by Paul Colaianni

Love and Abuse

827 Listeners

The Game EXPOSED: Narcissist & Narcissistic Abuse by Yaz

The Game EXPOSED: Narcissist & Narcissistic Abuse

443 Listeners

The Narcissists' Code by Lee Hammock

The Narcissists' Code

1,157 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

760 Listeners

Soul-Led CEO: Purpose Powered Success by Amen Kaur

Soul-Led CEO: Purpose Powered Success

105 Listeners

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson by Frederik Ribersson

Decoding Narcissism, Manipulation And Toxic Ideas, with Frederik Ribersson

142 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

51 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

676 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

42 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

248 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

523 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,722 Listeners