Do you ever wonder if or how your kids experience your anxiety/stress levels? How does your nervous system and theirs inform one another? Do you take time to reflect on where you are in your journey as a human and how that may affect your capacity to develop resiliency?

Join my wife Ellen and I to discuss how being mindful of our nervous system can help us build resilient children.

Useful Links:

• https://relationshipschool.com/relationshipmastery/
• https://relationshipschool.com/getcoachingnow
• https://www.gettingtozerobook.com
• https://relationshipschool.com/community/