in this episode, I talk about the 8 ways to restore more balance in your life as outlined by Robin Sharma from The Mastery Manual:

1. Take a 60 minute Holy Hour at the beginning of each day and nourish your mind, body, emotions and spirit.
2. Spend some time in nature on a weekly basis.
3. Write "love letters" to those who need to be appreciated.
4. Experience silence, solitude and stillness for at least 10 minutes each day
5. Do the things that made you happy as a kid
6. Get serious about exercise because nothing is more important than your health.
7. Write in a journal to promote clarity of thought and deepen your insight
8. Find a cause larger than yourself and give back to others

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In this episode, I talk about listening versus asking, connecting to ourselves and God in a way where we can "hear" instead of "control," becoming a better listener makes us more connected, when we're connected we move different as do our choices and more!

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In this episode, I talk about the dynamics between men, women and partnership, how men can become more reliable, that surrendering is about expansion not taking away individuality, consistency and commitment isn't boring but assuring, personal autonomy, leadership, direction and clarity and A LOT more!

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In this episode, I talk about walking into the things we want most, answer the call and opportunities of those things vs. self-sabotage, our responsibilities to grow into the person that can handle our blessings, praying for it and being it are two different things, respecting our blessings, upping our level of play and more

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In this episode, I talk about the relationship between love, honesty and respect, how these three affect us and our relationships with others, the real meaning of love and more.

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In this episode, I talk about why we worry, control issues, fear of letting go, past experiences coming up, what happens when we "worship" a problem, reconnecting to ourselves, praying as a form of surrendering our problem, creating more trust.

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In this episode, I talk about managing your expectations of others, understanding that no one will do what you want them to do for you like you'll do for you, build self-reliance and trust with yourself and then aligning with others who can support, understanding your soul's way of doing things, designing before delegating and more.

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In this episode, I talk about boundaries...why you may lack them, why you need them and how to create them. The irony of boundaries is that often people feel they're "restrictive" when in fact, they allow for more limitless opportunities. I explain why in this episode.

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In this episode, I talk about following your intuition... with your dreams, career, business idea, relationships or your life. I discuss how your intuition is never wrong, there's a reason for your calling, why people may not understand you or your calling, wanting more for yourself and the discomfort that comes with that sometimes and what to do when you're misaligned from where you are to where you want to go.

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In this episode, I talk about dealing with things as a means to becoming a better communicator... how to become clearer, have more understanding (of yourself and others), deal with conflict, be more curious, get out of your mind and make decisions faster.

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