High achievers and entrepreneurs are the busiest people on the planet. It can be a challenge to tick off the daily checklist AND keep fitness as a priority, too.

But here’s the thing…

If you skip out on nutrition and working out, your high performance is going to become mediocre at best—and fast! You’ll burn out. You’ll run out of fuel. You’ll sit and stare at your screen for two hours and get nothing done.

All right, if you can relate, something needs to change. If you want a high-octane lifestyle, you’ve got to prepare yourself for it.

How can you get in shape and stay in shape but not lose out on life?

This episode of the Million Dollar Body Podcast has a 7-step method for you to lose 20 to 40 pounds over the next six months—without huge changes to your busy schedule. It’s the simple way (OK, but it’s not always easy).

Here are those 7 steps…

Adding in these 7 things and stick with what works for you. It’s easier than you think, and it sets you up for everyday success. Listen to this episode to learn more!

Click here to read all about the Glycogen Priming Method for weight loss!

And hey, catch the next episode of the Million Dollar Body Podcast LIVE on Monday night! Join the conversation in our Facebook group at n8trainingsystems.com/group