In episode 96 I interviewed Zoe Gillis. Zoe is a Licensed Marriage and Family Therapist who runs nature and mindfulness wilderness retreats. Enjoy!

Show notes: http://theocdstories.com/podcast/zoe-gillis-disconnect-to-reconnect

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To your success,

Stuart and The OCD Stories team

In episode 94 I interviewed Shannon Shy.Shannon is the president of the board of directors for the IOCDF and an OCD peer support specialist. We talk about Shannon's story and overcoming OCD. Enjoy! 

Show notes: http://theocdstories.com/podcast/shannon-shy-overcoming-ocd

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To your success,

Stuart and The OCD Stories team

In episode 93 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and eating disorders. We talk about dealing with OCD and an eating disorder. Enjoy! 

Show notes: http://theocdstories.com/podcast/kimberley-quinlan-ocd-and-eating-disorders

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To your success,

Stuart and The OCD Stories team

In episode 92 I interviewed Kimberley Quinlan. Kimberley is a Licensed Marriage and Family Therapist who treats people with OCD and related disorders. We talk about the idea of radical acceptance. Enjoy! 

Show notes: http://theocdstories.com/podcast/kimberley-quinlan-badass-radical-acceptance-for-ocd

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To your success,

Stuart and The OCD Stories team

In episode 91 I interviewed Aneela Kumar. Aneela is the inspiration for HabitAware. The company behind “Keen” a smart bracelet that gently vibrates when you start to pick, pull or bite, to draw your attention to the unconscious habit. Aneela has had trichotillomania for 20+ years. Enjoy! 

Show notes: http://theocdstories.com/podcast/aneela-kumar-trichotillomania-and-the-keen-smart-bracelet

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To your success,

Stuart and The OCD Stories team

In episode 90 I interviewed Jon Hershfield and Shala Nicely. Jon Hershfield and Shala Nicely talked about their new book “Everyday mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully”. Enjoy! 

Show notes: http://theocdstories.com/podcast/jon-hershfield-and-shala-nicely-everyday-mindfulness-for-ocd

This week's episode is sponsored by the Anxiety and Stress Disorders Institute of Maryland. If you are in the Baltimore area and are looking for treatment head over to anxietyandstress.com.

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To your success,

Stuart and The OCD Stories team

Disclaimer - this episode is for exploratory purposes only, and not medical advice. Please seek the advice of a licensed medical professional when considering any medical treatment.

In episode 89 I interviewed Dr Courtney Paré. Courtney is a naturopathic doctor who specialises in the treatment of mental health conditions, with a focus on anxiety and OCD. Courtney explains what homeopathy is, how it can work with SSRIs, the importance of therapy, being self-compassionate and mindful. Enjoy! 

Show notes: http://theocdstories.com/podcast/dr-courtney-pare-homeopathy-and-ocd

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To your success,

Stuart and The OCD Stories team

In episode 88 I interviewed Jon Hershfield. Jon is a pyschotherapist based in Maryland who specialises in the treatment of obsessive compulsive disorder. He is the author of three books “The mindfulness workbook for OCD” and “When a family member has OCD”. This episode is dedicated to supporting and helping family members of those with OCD. To one, support themselves, and two, support their loved ones with OCD more effectively. 

Show notes: http://theocdstories.com/podcast/jon-hershfield-when-a-family-member-has-ocd

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To your success,

Stuart and The OCD Stories team

In episode 87 I interviewed Ryan Dumont. Ryan is an OCD wellness advocate, CEO of Dumont Innovative Technologies, and the author of the forthcoming book, “The Missing Peace: A Patient’s Guide to Recovery”. Enjoy.  

Show notes: http://theocdstories.com/podcast/ryan-dumont-the-missing-peace-a-patients-guide-to-recovery

This week's episode is sponsored by CBT Solutions. They are based in Maryland. Find out more here -CBTBaltimore.com

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To your success,

Stuart and The OCD Stories team

In episode 86 I interviewed Sheva Rajaee. Sheva is a psychotherapist at the OCD Center of Los Angeles. We talk about how not to let information cause anxiety, living with uncertainty and many OCD related topics. Enjoy.  

Show notes: http://theocdstories.com/podcast/sheva-rajaee-ocd-and-anxiety-in-the-age-of-information

This week's episode is sponsored by The Gateway Institute. They have locations in Orange County, San Francisco and Phoenix. Find out more here - GatewayOCD.com 

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To your success,

Stuart and The OCD Stories team