Commune with Jeff Krasno

The Orgasm Gap [Luminescence Podcast]


Listen Later

The Luminescence Podcast, hosted by Schuyler Grant, powered by Commune.

A space for science-based, culturally curious, and politically fearless conversations illuminating women’s health.

The clitoral conspiracy is real. This episode explains why women orgasm way less than men in heterosexual relationships (just 65% compared to 95%) and what you can do about it. Schuyler Grant and her expert panel (Dr. Jolene Brighten, Dr. Marisa Snyder, and Rosie Acosta) get real about female anatomy, sexual pleasure, and the cultural myths keeping women from experiencing orgasm.

What you'll learn:

  • Clitoral anatomy explained (your clitoris is way bigger than you think—seriously, Google it)

  • Why female orgasm rates are so low in heterosexual relationships

  • The difference between sexual arousal and sexual desire

  • Why penetration-focused sex isn't creating orgasms for most women

  • How to improve intimacy and sexual satisfaction

  • Practical tools for better sex and closing the orgasm gap

    Here's a fun fact: the clitoris was discovered in 460 BCE, then men decided to just...forget about it for a few thousand years. Most medical textbooks still barely cover female sexual anatomy. This episode offers you some of the sex education you never got—science-based info about women's sexual health, minus the shame, plus honest conversation about what sexual pleasure actually looks like.

    Featured Guests:

    Dr. Jolene Brighten – Naturopathic endocrinologist, author of Is This Normal? and Beyond the Pill

    Dr. Mariza Snyder – Functional wellness expert, author of The Perimenopause Revolution

    Rosie Acosta – Host of Radically Loved, yoga and meditation teacher


    Join the conversation: onecommune.com/luminescence-podcast


    Podcast Partners:

    LMNTGet a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at DrinkLMNT.com/TLP

    Timeline: Go to  Timeline.com/LUMI and get 30% your first order with code ONECOMMUNE30


    ...more
    View all episodesView all episodes
    Download on the App Store

    Commune with Jeff KrasnoBy Commune

    • 4.5
    • 4.5
    • 4.5
    • 4.5
    • 4.5

    4.5

    574 ratings


    More shows like Commune with Jeff Krasno

    View all
    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,398 Listeners

    The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

    The Human Upgrade: Biohacking for Longevity & Performance

    7,245 Listeners

    The Rich Roll Podcast by Rich Roll

    The Rich Roll Podcast

    11,927 Listeners

    Well Beyond 40 by JJ Virgin

    Well Beyond 40

    1,096 Listeners

    Sounds True: Insights at the Edge by Tami Simon

    Sounds True: Insights at the Edge

    1,877 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,787 Listeners

    The mindbodygreen Podcast by mindbodygreen

    The mindbodygreen Podcast

    2,050 Listeners

    The Genius Life by Max Lugavere

    The Genius Life

    4,928 Listeners

    Dhru Purohit Show by Dhru Purohit

    Dhru Purohit Show

    3,511 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,302 Listeners

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

    169 Listeners

    The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

    The Resetter Podcast with Dr. Mindy

    1,413 Listeners

    HEAL with Kelly by Best In Wellness

    HEAL with Kelly

    418 Listeners

    Pulling The Thread with Elise Loehnen by Elise Loehnen

    Pulling The Thread with Elise Loehnen

    1,110 Listeners

    The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

    The Dr. Gabrielle Lyon Show

    1,257 Listeners