I tackle the question on finding purpose and meaning in life when you aren't experiencing joy and happiness. Inspired by a message from a listener who is in a pretty dark place. He asked, "What's the point?" There is purpose in life, and it's found in every moment.

When so many spiritual teachers and personal growth gurus are telling us to let go of our egos, I come along and tell you to build it up! I don't disagree that letting go of ego is a fantastic place to be, but after having experienced it for a few months, I was ready to regain my ego and rebuild it in a way that served me and others around me best. It's time to visit the ego and figure out how to build and evolve it so that it releases our fears, insecurities and anxieties. Who knows, maybe you just need to inflate your ego a bit to create the peace and ease you want in your life! Today's special mention: The Art of Work. It's a book that's been called a "proven path to discovering what you were meant to do." It's free - get it here!

Relationships end, unfortunately. But sometimes what you think is the hardest part (the breakup) turns out to be tame compared to what follows. Your ex may not want it to end so they do things that make you uncomfortable. Or, the one you "dumped" is still friends with your friends and family, so the ties are harder to break and the distance harder to attain. What do you do when this kind of stuff happens? I address a couple of emails asking these very questions on today's episode. Today's episode is brought to you by getoutofthemess.com. Quality attorneys for about $20 a month!

Do you trust your instincts? If not, why not? Let's get practical and talk about where they come from and why we have them. Instincts are here to protect us, but sometimes we don't listen. It's time to start trusting a part of us that knows more than we "think". Sponsor: www.fulldisclosurefitness.com

Amy Morin, a Licensed Clinical Social Worker, wrote the book 13 Things Mentally Strong People Do. After a few devastating events in her life, she made the list in hopes to help herself heal. After publishing it as a blog article, it went viral. And soon, millions learned the 13 things that they might be doing to prevent them from becoming mentally stronger.

Your job can be a career you love, or one that you can't wait to change. Either way, Scott Barlow, Career Coach and Job Transition Expert talks to us about some of the steps you can take to start moving in another direction with your career. Visit Scott at happentoyourcareer.com/brain and sign up for the 8 day free course that helps you discover what you want in a career.

If the voices in your head are saying anything but positive messages to you, then this is the show for you. Negative inner dialogue can prevent you from almost everything you want to do in life. So many opportunities will be missed, all because you listened to a voice that is likely misleading you to believing you are something less than you are. It's time to switch around those inner voices so that they support you, and maybe even make you laugh. Sponsor: Clear The Path To Happiness

When you have negative thoughts and emotions floating around in your head more times than not, the choices you make going forward in life are going to be influenced. After all, whatever is swimming around in your head at the time of a decision is what typically affects your decision. If you are carrying around old baggage, it's time to drop those emotional bags off so that you can create your future without fears or worry.

Practicing mindfulness has a lot of advantages that will help you become more alert, more focused, and more likely to finish what you started. I focus a lot on "focus" in this particular episode because we are simply an oversaturated, overstimulated society, and might need a refresher on what it takes to be truly mindful. The more mindful you are, the more successful you'll be with almost anything you start - mainly because you'll finish! Brought to you by Clear the Path To Happiness ebook

Part 2 of a two-part episode where we talk about the 10 life lessons that, if implemented, lead to peace and fulfillment. So many of us simply live day to day, trying to make the next day as good as the last, or better. The day to day can be fulfilling, or it can be grueling. If it's the latter, it's possible that there is a primal need at your deepest level not getting fulfilled. If that's the case, it will be harder to attain the peace and balance you may be looking for. This episode covers the second 5 of the lessons, and helps you understand what you may need to focus on to create a happier life for yourself.