In this episode, I take you on a personal journey through the evolution of Own It—our mission, our challenges, and the exciting vision for the future. As we step into 2025, I reflect on the humble beginnings of starting this movement with my wife, Elise, from our living room to now impacting hundreds of lives.

I share why the first step is often the hardest and most critical, how our word of the year shapes everything we do, and the lessons learned from building a firm foundation that supports meaningful, lasting change. From long nights shipping packages ourselves to bringing on a world-class team, this journey has been about patience, persistence, and purpose.

This episode is for anyone ready to take ownership of their health and life. I dive into what it means to build personalized, proactive health solutions and how our mission is to educate, empower, and equip you to live differently.

If you’ve ever felt stuck or overwhelmed by the thought of making a change, this episode is your reminder that transformation starts with one courageous step. Buckle up for 2025—it’s going to be a heck of a ride, and I’m bringing you along with me!

Let’s live differently together.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

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📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

In this episode of The Own It Show, I dive into the power of finishing strong and how it can shape your confidence, inspire those around you, and define your legacy. I share personal stories of resilience and give you actionable strategies to help you push past obstacles, embrace discipline, and turn your goals into real achievements.

I’ll walk you through mindset shifts, habits, and practical steps to close out 2024 on a high note and set the stage for a breakthrough year ahead. Plus, I’m excited to give you a sneak peek into some exciting changes coming to the podcast, including a brand-new series and a state-of-the-art studio!

🎯 Here’s what we’ll cover:

• Why finishing strong matters
• How to build unshakable confidence
• The powerful link between discipline and success
• Strategies to overcome end-of-year fatigue
• What it truly means to live differently

🔥 Don’t just coast to the finish line—let’s own it together and start 2025 stronger than ever!

👉 If you know someone who could use a little extra motivation to finish strong, share this episode with them. Let’s inspire each other to keep growing! #Motivation #Leadership #Growth

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

In this episode of The Own It Show, I dive into the power of ownership when it comes to your health. We explore how stress, when managed intentionally, can be a powerful tool for growth—but too much or too little can lead to burnout or stagnation. I’ll share practical strategies to design your rhythm, poke holes in your stress cup, and build resilience for the challenges life throws your way.

Plus, hear why making health “cool” is not just for athletes, but for everyone—and how you are the hero of your own story. Ready to live life by design and break free from the relentless pursuit of normal? Tune in now!

Comment below or share this with someone who needs a fresh perspective on their health journey!

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

I’m sharing how I’ve simplified healthy living and taken control of my nutrition. From sourcing high-quality meats with Wild Fork to getting fresh produce delivered by Misfits Market, I’ll walk you through my step-by-step approach to making clean eating easy and affordable. I even show you how I make my own almond milk and seltzer water at home. These are the practical tools and strategies I use to fuel my body with intention while saving time and money. Join me as I share how you can do the same and take ownership of your health!

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

In this powerful episode of The Own It Show, I’m joined by Justin Nault to dive deep into the transformative power of radical responsibility when it comes to our health and life. Through personal stories like Savannah’s courageous fight against overwhelming medical odds, and eye-opening insights into the food and healthcare industries, we uncover the challenges—and opportunities—of truly owning our well-being.

I share why holistic health is essential, how modern systems may not always have our best interests at heart, and the practical steps I believe we can all take to thrive. If you’re ready to break free from a system that profits at the expense of your health, this episode is for you.

Key Highlights:

The shocking links between corporate interests and public health.
The importance of nutrition, mindset, and self-love in healing.
Why taking radical responsibility is the key to true health transformation.

Listen now and join me in taking that first step toward thriving health and empowered living!

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

 In this episode, I dive into the powerful takeaways from my experience at the Hyrox race. From learning the importance of humility to staying true to your own pace, I reflect on how these lessons translate to both fitness and life. I share how embracing the challenge, enduring the process, and focusing on long-term goals helped me push through physical and mental barriers. Plus, I discuss the crucial role of recovery in performance—you're not overtrained, you're just under-recovered. 

Tune in for insights on improving your health, mindset, and how to step into every challenge with confidence. 

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

 This week, I’m sharing my personal journey of rediscovering the power of endurance, intentionality, and embracing the process. As I prepare for tonight’s High Rocks race, I reflect on the lessons I’ve learned through training, overcoming shortcuts, and challenging myself to grow. This isn’t just about fitness—it’s about life.

Join me as I dive into why showing up for the process, being patient in the struggle, and committing to growth can lead to lasting transformation. Whether you're chasing a health goal, navigating challenges, or looking for inspiration, this episode is for you. Let’s commit to enduring the process together.

Would love to hear your thoughts—drop a comment below! 

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

In this episode, I dive into the hidden truths about what we’re really putting into our bodies and how the food industry has shaped our health habits—often to our detriment. I break down the deceptive marketing tactics around nutrition labels, the dangers of processed ingredients, and why it’s time to stop counting calories and start focusing on the ingredients that matter.
I’ll share eye-opening examples of “healthy” foods that are anything but, the shocking history behind industry practices, and how big food, pharma, and government are all intertwined. Most importantly, I’ll give you actionable steps to take ownership of your health by understanding what’s on your plate and who controls it.

This episode is all about empowerment—because real change starts with you. Let’s uncover the truth together and make better choices for a healthier future.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

In this eye-opening interview, Dr. Robert Hernandez reveals the surprising gaps in traditional healthcare, discussing how nutrition and preventive care are overlooked in medical training and practice. From the historical roots of a "fix-what's-broken" approach to the modern consequences of treating symptoms over causes, in this episode we delve into the urgent need for a proactive, holistic healthcare model. 

Discover why the current system is set up to treat illness rather than prevent it—and what you can do to take control of your health.

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...

 In this eye-opening episode, we're divinf deep into the unseen forces affecting our health—starting with the food industry’s control over our diets to Big Pharma’s hold on healthcare. Justin reveals shocking statistics and connections, explaining how corporations influence what we eat and the medical treatments we rely on, often keeping us dependent and sick. Uncover how these industries shape our lives and discover actionable steps to reclaim control of your health, embrace wellness, and live intentionally. This isn’t just a conversation about health; it’s a call to wake up, take ownership, and build a life that’s truly your own. 

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system— high energy, deeper sleep, better focus, and long-term resilience, this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery, and objective data. 

Not sure where to begin? Find out exactly where your health is underperforming and get a prioritized action plan in less than 8 minutes. $397 value. Zero obligation.

➡︎ Take the Free Audit: https://quiz.ownitcoaching.com/healthaudit?utm_source=youtube&utm_medium=social&utm_campaign=organic 

============================================================================

📖 Holy Health | The Book

Justin's newest book, Holy Health, is the complete framework for faith-centered health — what it truly means to steward your body as an act of worship, not performance.

Pre-order before August 10th and unlock $497+ in exclusive bonuses — including a personal health assessment, a behind-the-scenes session with Justin, and a chance to win two tickets to Phil Wickham's Songs of Saints Tour on October 9th in Orlando + a private meet & greet with Justin.

...