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In this special episode of The Own It Show, I take you on an inspiring journey to explore the true meaning of health from a spiritual perspective. Unlike the usual interviews or solo discussions, I'm sharing a profound message I delivered to 150 entrepreneurs about the holistic approach to health, rooted in spiritual alignment.

I begin with an eye-opening story about my encounter with a group of children that led to a deeper understanding of innocence and joy. Then, I dive into a powerful reflection on the biblical story of Adam and Eve, emphasizing the importance of inside-out health—starting from spiritual wellness to emotional, mental, and finally physical health.

Key Takeaways:

1. Order Matters: Emphasizing the importance of prioritizing spiritual health to achieve true wellness.
2. Holistic Approach: Understanding that physical health is deeply connected to our spiritual, emotional, and mental states.
3. Breaking Chains: The power of spiritual alignment in breaking free from shame, fear, and anxiety.
4. Transformation: The potential for lasting change when we start from within and let our spiritual well-being guide our health journey.

Discussion Questions:

• How do you currently approach your health journey? Is it from the inside out or the outside in?
• In what ways can you realign your health priorities to focus more on spiritual wellness?
• What steps can you take today to begin the process of holistic health transformation?

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

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✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

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Join us in this inspiring interview with Joshua Paul as he shares his journey of transforming leadership through fitness, faith, and accountability. Discover how building a strong team and integrating personal values can enhance your performance and lead to a more fulfilling life.

In this episode, Joshua discusses:

The importance of having a supportive team
How fitness impacts leadership and personal well-being
The role of faith in personal and professional growth
The power of accountability and ownership
Practical tips for maintaining work-life balance
Whether you're a leader looking to improve your team's performance or someone seeking motivation to transform your own life, this interview is packed with valuable insights and actionable advice.

Key Quotes:

"When you have a great team around you, you feel a lot better. It's a lot more exciting."
"Fitness has transformed not only how I look but how I feel, impacting the way I lead."
"Accountability. That's everything. It's your responsibility. It's not on anybody else. It's on you."
"I don't want to be affiliated with my faith. I want to be integrated with my faith and my faith community."
Don't miss out on this powerful conversation that could change the way you lead and live.

Connect with Joshua Paul:

https://www.linkedin.com/in/joshua-a-paul-mba-82186833/

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

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✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

🎧 Subscribe & Listen to The OWN IT Show:

➡︎ YouTube: https://www...

Send us a text

In this episode, we dive deep into the concept of creating inevitable outcomes in your life. Discover how consistent action, clear vision, and aligning your daily habits with long-term goals can lead to guaranteed success. Learn why faith combined with experience is essential for building certainty and how focusing on the process, rather than perfection, can make success inevitable.

Key Takeaways:

Understanding the power of consistent action.
Aligning habits with your long-term goals.
Combining faith with experience to build certainty.
Focusing on the process, not perfection.
Don't miss out on these actionable insights that will help you transform your mindset and achieve your goals. Subscribe and hit the notification bell to stay updated with our latest episodes!

Chapters:
0:00 Introduction
1:15 Consistent Action for Long-Term Success
3:45 Aligning Daily Habits with Goals
7:10 Faith and Experience: Building Certainty
10:25 Focusing on the Process, Not Perfection
14:00 Conclusion


#InevitableOutcomes #SuccessHabits #MindsetTransformation #SelfImprovement #FaithAndExperience

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

============================================================================

✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

🎧 Subscribe & Listen to The OWN IT Show:

➡︎ YouTube: https://www...

Send us a text

In this episode of the Own It Show I sit down with David Carpenter to explore his incredible journey of transformation. Over the past year and a half, David has shifted his focus from self-serving success to living a life of true significance. Through consistent effort, intentionality, and a strong support system, David has completely transformed his mindset, habits, and life direction.

In this episode, you’ll discover:

-How David prioritized his relationship with God to guide his transformation.
-The importance of surrounding yourself with like-minded individuals.
T-he power of consistent habits in achieving long-term change.
-How shifting from a mindset of receiving to one of giving can radically change your life.
-Don’t miss David's powerful insights and the practical steps you can take to begin your own journey of transformation.

Like, share, and subscribe to help us reach and empower more people to take ownership of their lives!


Connect with David Carpenter: https://www.instagram.com/davidecarpenter/

#Transformation #MindsetShift #PersonalGrowth #FaithJourney #OnaShow #JustinRawlings #DavidCarpenter #SelfImprovement #Empowerment

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

============================================================================

✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

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Welcome back, everyone!  In today's episode, we're diving deep into the powerful concept of energy management. 🚀

Are you tired of feeling drained despite managing your time meticulously? Do you want to discover the secret to achieving more without burning out? Join me as I share actionable steps to master your energy, reclaim your passion, and boost your productivity!

In This Episode:

Understanding the difference between time management and energy management
Real-life examples and personal stories to inspire and guide you
Practical tips to implement energy management in your daily routine
Insights from Dan Martell's "Buy Back Your Time"
If this episode resonates with you, please share it with someone who needs a word of encouragement. Together, we can create positive change! 🌟

Key Points:

Developing personalized habits for sustainable growth
The importance of testing and data in optimizing your routine
Cultivating a forward-thinking mindset
Balancing stress and regeneration to avoid burnout

Don’t forget to like, comment, and subscribe for more empowering content. Let’s transform your life, one episode at a time!

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

============================================================================

✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

🎧 Subscribe & Listen to The OWN IT Show:

➡︎ YouTube: https://www...

Send us a text

In this episode, discover the secrets to staying on track and maintaining your leadership effectiveness while traveling. Justin Roethlingshoefer shares his proven strategies for managing a busy travel schedule without compromising on productivity, health, or discipline. Learn how to create a travel SOP, optimize your routines, and leverage technology to ensure you remain focused and efficient, no matter where you are.

Key Highlights:

Introduction and Purpose: Understand the core mission of The Owner Show and the importance of living a life of ownership.
Challenges of Leadership and Travel: Explore the personal costs of leadership and the relentless demands of constant travel.
Creating a Travel SOP: Learn how Justin's SOPs ensure efficient and stress-free travel.
Consistency and Accountability: Discover why travel should never be an excuse for inconsistency or missed goals.
Maintaining Discipline During Travel: Get insights into Justin's detailed travel routines and strategies to stay disciplined and productive.

Why You Should listen:

Whether you're a frequent traveler, a leader facing constant demands, or someone seeking to optimize your productivity on the go, this episode is packed with actionable advice and inspiring stories. Justin's methods can help you achieve your goals, maintain your health, and stay disciplined no matter where life takes you.

Subscribe for more episodes filled with insights and stories on how to make ownership yours!


Feel free to like, comment, and share your thoughts on how you stay disciplined during your travels. Don't forget to hit the bell icon to stay updated with our latest episodes!

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

============================================================================

✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

🎧 Subscribe & Listen to The OWN IT Show:

➡︎ YouTube: https://www...

Send us a text

Welcome to another episode of the Own It Show! Today, we dive deep into the transformative power of adopting new habits as you enter new seasons of life. Whether you’re a new parent, embarking on a fitness journey, or stepping into a new career phase, this episode is packed with insights and real-life stories to inspire you to take ownership of your journey.

Main Takeaways:

New Seasons, New Habits: The importance of changing your habits to match the new phases of your life.
Ownership Defined: Diverse perspectives on what ownership means, from responsibility to stepping into your truth.
Real-Life Example: A personal story about the challenges of guiding someone through a fitness transformation and the resistance to change.
Practical Application: How to apply the concept of ownership in various aspects of life.


Quotes:

• "If you have the same habits that you had in a different season, you haven't truly had an encounter that's transformed you."
• "New seasons can't start with the same habits."
• "If you truly have a desire to change, there needs to be evidence in your life based on the habits and behaviors you engage with."
• Join us as we explore what it means to live in ownership and how you can start making impactful changes today. Don't forget to check out our past episodes for more inspirational content!

Tune in and start your journey of transformation today!

-Justin roethlingshoefer

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

============================================================================

✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

🎧 Subscribe & Listen to The OWN IT Show:

➡︎ YouTube: https://www...

Send us a text

Hey everyone!   Have you ever felt like you're stuck in traffic, rushing towards a goal but never quite reaching it?  In this episode, I share a personal story that changed everything for me.  It turns out, the constant hustle culture just wasn't working.    I learned the power of slowing down, prioritizing stillness, and listening to God's guidance.     This completely transformed my life and helped me achieve things I never thought possible!

In this episode, I'll introduce you to the S.L.O.W. method    - a framework for creating intentional space for silence and surrender.  You'll also discover how obedience to God's voice unlocks incredible breakthroughs.  This might sound crazy, but trust me, it works! ✨

Ready to ditch the hustle and find your own path to success?  Tune in now!

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

============================================================================

✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

🎧 Subscribe & Listen to The OWN IT Show:

➡︎ YouTube: https://www...

Send us a text

Hey everyone, Justin here. In this episode, I'm getting real about my struggle with the whole "grind culture" mentality.  For years, I pushed myself to the limit, chasing that feeling of being worthy. It wasn't pretty. Let's just say anorexia, body image issues, and burnout became my companions.

But here's the thing: there's a better way.  I'm gonna challenge the methods of some popular figures out there, and share how I found true growth through self-love and a deeper purpose.

This episode is for anyone who's ever felt like they weren't good enough.  Watch now to discover how to ditch the grind, embrace your true potential, and finally find fulfillment.

And hey, if this resonates with you, share it with 2 friends who might be stuck in the same cycle. Let's start making a change together!


In this episode, you'll learn:

How the constant pressure to improve almost destroyed me
Why chasing validation from gurus can backfire
The power of leading with love, not hate
My personal experience trying to break free from the "grind"
How to find true growth and fulfillment based on what matters to YOU

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

============================================================================

✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

🎧 Subscribe & Listen to The OWN IT Show:

➡︎ YouTube: https://www...

Send us a text

Struggling with weight, bullying, and an eating disorder? You're not alone. ️ Join Justin Roethlingshoefer's powerful journey in episode as he shares his story of overcoming adversity and finding self-acceptance.

Here's what you'll discover:

From "Fat Kid" to Anorexia: Breaking free from negative self-image and control.
Precancerous Scare: The wake-up call that led Justin to re-evaluate his life.
Healing & Purpose: How Justin found his true calling and achieved his goals.
Turning Challenges into Growth: Learn to see struggles as stepping stones to transformation.
Discover Your Purpose: Justin's tips to help YOU find meaning and fulfillment.
Feeling lost, unfulfilled, or stuck in a cycle of negativity?  This video will inspire you to break free, embrace self-love, and find your own path to purpose.

Bonus: Learn about Justin's system to achieve your goals and live a life you love.

Share this episode with anyone struggling with self-doubt, body image, or life's challenges!

💪 OWN IT Coaching

If you’re a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.

It’s personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.

➡︎ Book Your Free Health Consultation: https://ownitcoaching.com🔗

============================================================================

✝️ Holy Health

If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strength—this is what we do inside Holy Health.

It’s a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practices—so health becomes worship and strength fuels your calling.

➡︎ Join Now: https://holyhealth.org🔗

============================================================================

🎧 Subscribe & Listen to The OWN IT Show:

➡︎ YouTube: https://www...