Try out the shamanic drum journey mentioned on todays episode here https://www.youtube.com/watch?v=mFRDhgVs-1Q&t=508s And find out more about Martin and his courses at http://www.shamanismireland.com/

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.

I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.

Follow Dee on Instagram at https://www.instagram.com/dee_from_the_sea/

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.

I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.

Find our more about Ronan's work at https://breathwaveireland.com/ You can also find Ronan on Instagram at http://www.instagram.com/breathwaveireland Do join his Wednesday evening sessions. You won't regret it!

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.

I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.

Learn more about Dick and IFS at https://ifs-institute.com/about-us/richard-c-schwartz-phd

Get Dick's audiobook 'Greater Than The Sum Of Our Parts' here https://www.audible.co.uk/pd/Greater-Than-the-Sum-of-Our-Parts-Audiobook/B07D4MVJ4G

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.

I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.

Book : The TEEN Toolbox™️ : www.caigraham.com/book Exercise : How to Connect with Your Uncommunicative Teen Handout : www.caigraham.com/threequestions Video : www.caigraham.com/3questions Exercise : The Anxiety Technique that Teens Use the Most : Video : www.caigraham.com/tapping Website : www.caigraham.com Facebook : www.facebook.com/thecaigraham Instagram : www.instagram.com/caigraham

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.

I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.

Learn more about Easkey at http://easkeybritton.com/

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.

Check out all other episodes of the 'Social Fabric Podcast' here- https://podcasts.apple.com/ie/podcast/social-fabric-podcast/id1297256039

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.

Check our Rod's brilliant book 'Warrior, Magician, Lover, King' here https://www.amazon.co.uk/Warrior-Magician-Lover-King-development/dp/1722820896

Sign up to the upcoming 8 week journalling and meditation course https://www.patdivillycoaching.com/offers/JckwBUbq/checkout

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.

Follow Yanti on Instagram at http://www.instagram.com/yanti_yoganinja

Sign up to the upcoming 8 week journalling and meditation course https://www.patdivillycoaching.com/offers/JckwBUbq/checkout

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.

Find out more about Natasha's work at https://www.natashavavasour.com/

Sign up to the upcoming 8 week journalling and meditation course https://www.patdivillycoaching.com/offers/JckwBUbq/checkout

Head over to https://ethos-cbd.com/patdivilly/ to download a free daily planner for productivity and wellness.. I'm using the ethos Balance CBD oil at the moment as well as the Sleep oil which now become a staple in my evening routine.

Go to https://thejuiceworks.ie/ and use the discount code PDF15 to get 15% off your first order of juices, herbal shots, or nut milks. My personal favourites are the 'Green Machine' juices and ginger shots.