On this episode of The Finding Joy series, I bring back my husband to discuss a very important aspect of parenting. The importance of re-parenting ourselves as we parent our son. We discuss the cycles we are trying to break with our son as we simultaneously work on ourselves.

We discuss the generational trauma of:

The Finding Joy Series is a series to promote self-growth and self-reflection as we parent our littles. Here are two related episodes to check out:

Episode 122: Finding Joy: Marriage and Parenting with my husband

Episode 107: Finding Joy. Why forgiveness is so powerful in healing and self-growth

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

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We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. 

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I welcome Lauren Smith, a former educator and current nationally certified school psychologist to talk about how and why our American school system needs to change. From testing to the lack of resources to mental health — there’s so much to unpack. 

We discuss:

Follow Lauren on Instagram @psychedforschool

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. 

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I welcome a mom who struggles with resentment towards societal gender roles and expectations of being a mom. 

We discuss: 

You might also be interested in:

E73: Is Mom Brain real? And how can we relax into our new self?

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

So many mothers feel they have to do everything “perfect” as a mom. Where does this come from? Society? Our childhood? Our work-culture? In this episode, I welcome Michelle Kenney who is a former teacher and high school counselor, mother, and a recovering perfectionist and control freak to talk all about how motherhood perfectionism is ruining motherhood and how to combat it.

We discuss:

Find out more about The Yelling Cure, Michelle's Podcast or follow her on Facebook and Instagram @peaceandparenting.

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. 

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ISR is gaining popularity in the U.S. As a Pediatrician in Florida, I know many families who have signed up for ISR classes for their children. We also started it but had to cancel due to the commute and weather delays. 

But, there are a lot of misconceptions about ISR. I invited Erika Wilson, ISR instructor and owner of @seastarisr to discuss all things ISR and why it should be a swimming educational resource option for all families.

We discuss: 

ISR is not available for all families in terms of time and finances.

Water safety with swim classes and supervision are important for all children. 

For more, listen to Episode 82

To read more about ISR and Erika’s company @seastarisr:

seastarisr.com

To find an ISR instructor in your area:

locator.infantswim.com

For ISR scholarships:

thesylasproject.org

judahbrownproject.org

livelikejake.com

isrswimbabies.com/scholarship-partners

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode of Monday Mornings with Dr. Mona, I am talking with Christine about finding balance in our identities as mothers and why it’s so important

We discuss: 

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Social media is a blessing, but it can also rob you of your joy as a parent if you’re not aware of its negative impacts. 

On this episode, I discuss why I feel social media can be harmful to parental (especially maternal mental health) and how to create balance to reclaim our joy as we consume or share on social media.

Links & Resources Mentioned in this Episode:

https://www.sciencedirect.com/science/article/abs/pii/S0747563216309104

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. 

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On this episode of Monday Mornings with Dr. Mona, I am talking with Kaylee about how she feels disrespected when her 3-year old doesn’t listen. 

We discuss:

Check out all the PedsDocTalk Courses for more guidance, tips, and support during parenthood. The Toddler Courses will help you through the toddler stage!

Check out my weekly videos on child health & development by ⁠⁠subscribing to PedsDocTalk on YouTube⁠⁠.

Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠⁠⁠!

We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠⁠⁠⁠PedsDocTalk Podcast Sponsorships⁠⁠⁠⁠ page of the website. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices