The Perfectionism Project

This is Part 4 of my 5-Part Getting Shit Done Series. Today I'm sharing why working in projects - rather than just simply ticking off tasks - is the secret to banishing overwhelm and creating momentum in your business. Plus I'm walking you through a practical tool you can start using right away that makes it easy to finish what you start, even if you have a million ideas.

Find the full episode transcript and show notes at samlaurabrown.com/episode513.

Opening Soon: My Productivity Program, Perfectionists Getting Shit Done

If you're ready to get out of your own way and take consistent action in your business without burning out, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done (aka PGSD).

Enrollment is opening soon but only for one week - from Friday 31 January to Friday 7 February 2025. Find out more about the program and join the waitlist today by visiting: samlaurabrown.com/pgsd.

This is Part 3 of my 5-Part Getting Shit Done Series. Today I'm sharing why perfectionists have to take a different approach to rest and time off compared with everyone else. I also share what to do if you feel guilty taking time off, especially if you're someone who loves work and want to get fully caught up on everything before you let yourself take a break so that you can fully enjoy it.

Find the full episode transcript and show notes at samlaurabrown.com/episode512.

Opening Soon: My Productivity Program, Perfectionists Getting Shit Done

If you're ready to get out of your own way and take consistent action in your business without burning out, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done (aka PGSD).

Enrollment is opening soon but only for one week - from Friday 31 January to Friday 7 February 2025. Find out more about the program and join the waitlist today by visiting: samlaurabrown.com/pgsd.

This is Part 2 of my 5-Part Getting Shit Done Series. Today I'm sharing three reasons why to-do lists don't work for perfectionists (even though we love them) and the simple productivity you can use that makes it easy to say goodbye to overwhelm and follow through with your plans, even when you're not motivated.

Find the full episode transcript and show notes at samlaurabrown.com/episode511.

Opening Soon: My Productivity Program, Perfectionists Getting Shit Done

If you're ready to get out of your own way and take consistent action in your business without burning out, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done (aka PGSD).

Enrollment is opening soon but only for one week - from Friday 31 January to Friday 7 February 2025. Find out more about the program and join the waitlist today by visiting: samlaurabrown.com/pgsd.

This is Part 1 of my 5-Part Getting Shit Done Series. Today I'm sharing why perfectionists can't follow the same productivity advice as everyone else, the simple idea that skyrocketed my productivity and we wrap up with the story of how I stopped spinning my wheels and built a $2M business while raising three little ones.

Find the full episode transcript and show notes at samlaurabrown.com/episode510.

Opening Soon: My Productivity Program, Perfectionists Getting Shit Done

If you're ready to get out of your own way and take consistent action in your business without burning out, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done (aka PGSD).

Enrollment is opening soon but only for one week - from Friday 31 January to Friday 7 February 2025. Find out more about the program and join the waitlist today by visiting: samlaurabrown.com/pgsd.

Our perfectionism often makes us think that the work we've produced isn't good enough and that we need to re-do it. This usually turns into us doing our work over again and again. And when we get into this habit, it's very disheartening to even approach a task so we end up procrastinating on it and putting it off.

In this episode, I'm talking about why I wanted to re-record two podcast episodes and how I came to a decision as to whether or not to let myself do it. If you find yourself re-doing your work so it's good enough or constantly making little edits to anything you create then this episode will help.

Find the full episode transcript and show notes at samlaurabrown.com/episode509.

What To Do Next

• Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd

• Find out more about 1:1 Coaching with Sam - samlaurabrown.com/coaching

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Instagram: @perfectionismproject

Perfectionists Getting Shit Done is opening for enrollment on 31 January for one week only.

If you're ready to get out of your own way and take consistent action in your business, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done. Find out more about the program and join the waitlist today by visiting: samlaurabrown.com/pgsd. Enrollment is opening for one week only from 31 January to 7 February 2025.

Today I'm sharing with you a recording of my recent instagram live that was incredibly valuable for so many of my followers (I'm @perfectionismproject on Instagram). It's on procrasti-learning because procrasti-learning stops so many smart entrepreneurs from building a successful business.

In this episode, I talk about 5 of the reasons perfectionists procrasti-learn as well as 5 signs that you're procrasti-learning and what to do instead.

Find the full episode transcript and show notes at samlaurabrown.com/episode508.

What To Do Next

• Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd

• Find out more about 1:1 Coaching with Sam - samlaurabrown.com/coaching

• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power

• Instagram: @perfectionismproject

Perfectionists Getting Shit Done is opening for enrollment on 31 January for one week only.

If you're ready to get out of your own way and take consistent action in your business, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done. Find out more about the program and join the waitlist today by visiting: samlaurabrown.com/pgsd. Enrollment is opening for one week only from 31 January to 7 February 2025.

Today I have for you a Best of The Podcast episode. This episode is actually one of the top 10 most downloaded episodes of this podcast. I wanted to re-release it because it has helped so many people and that means there's a very good chance that it will help you too.

In this episode, I'm answering some of the most common questions that come up for perfectionist entrepreneurs when they start working on improving their productivity. I'm sharing specific recommendations and pieces of advice that you can start applying right away. It's all about how to stay focused and get your needle movers done without burning out.

What To Do Next

• Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
• Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching
• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
• Instagram: @perfectionismproject

If you're ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.

Today, I'm sharing one of the biggest lessons I've learned in 2024 — and how it's reshaped my approach to business, parenting, and life. You'll also learn about untangling your self-worth from achievement (which is so important for perfectionists), why sufficiency is the key to confidence and clarity, and how to achieve from a place of self-trust and connection rather than judgment and shame.

If you've ever felt stuck in the cycle of overthinking, procrastination, or burnout, this episode will inspire you to approach success from a whole new perspective. Tune in today.

Find the full episode transcript and show notes at samlaurabrown.com/episode506.

What To Do Next

• Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
• Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching
• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
• Instagram: @perfectionismproject

If you're ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.

In today's episode I'm sharing 3 practical strategies you can use to help you mentally switch off over the holidays even if you love working and really struggle to rest. You'll also learn why taking time off will increase your productivity, the practice I've recently started using to get the highest quality rest for my brain even when I'm busy and why you might need to increase how much 'me time' you've got planned even if it's uncomfortable to ask for it.

Find the full episode transcript and show notes at samlaurabrown.com/episode505.

What To Do Next

• Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
• Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching
• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
• Instagram: @perfectionismproject

If you're ready to get out of your own way in your business, you want to join my productivity program for perfectionists who are building businesses called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.

Tune in to learn the difference between selling from a place of self-doubt and selling from a place of self-trust and why this is such an important shift for perfectionist entrepreneurs to make. If you've been having a hard time making sales even though you're posting pretty consistently, you've had happy customers and you're working really hard on your business - this episode is for you.

I also talk about why perfectionists feel so much resistance around getting paid well to do work that is easy or enjoyable for them, why money mindset work is essential if you want to make more sales and what perfectionists need to take into account when improving their money mindset.

Find the full episode transcript and show notes at samlaurabrown.com/episode504.

What To Do Next

• Apply for 1:1 Coaching with Sam - samlaurabrown.com/coaching
• Join the waitlist: Perfectionists Getting Shit Done (aka PGSD) - samlaurabrown.com/pgsd
• Sign up for daily Perfectionist Power-Ups - samlaurabrown.com/power
• Instagram: @perfectionismproject

If you're ready to get out of your own way in your business, you want to join my productivity program for perfectionist entrepreneurs called Perfectionists Getting Shit Done. Click here to find out more about the program and join the waitlist today: samlaurabrown.com/pgsd.