Biohacking News by Zestology

The perils of overscheduling - Katie Brindle #255


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Katie is the author of Yang Sheng: The Art of Chinese Self-Healing and has been practising Chinese medicine since 2002. In this podcast... 

  • The perils of over-scheduling (I need this segment of the podcast so badly)
  • Increasing the energy flow around the body
  • Tapping with bamboo for circulation
  • Fasting for energy and weight loss.
  • Turmeric and the low-histamine diet
  • How to navigate Glastonbury and still feel sane at the end of it.
  • And plenty more. Enjoy x

 

...more
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Biohacking News by ZestologyBy Tony Wrighton

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