Do you have baggage? It's okay, the Gals understand. This week, the Gals talk about the more difficult aspects of prep.

So I know you want to be a pro, but when are you actually going to step on stage to get that card? This week, the Gals talk about their own timelines and even their own delusions.

This week the gals dish out some tough love. Sometimes you need to be pushed to be better.

Breaks over kids. It's back to the grind. This week the Gals talk about what they have planned for the year ahead.

You know how nobody works around the Holidays? Well, this week the Gals take the week to shoot the shit and catch up.

To paraphrase a legend, "Everybody wants big glutes, but nobody wants to lift no heavy-ass weights." This week the Gals talk about what it takes to grow that booty!

Well, here it is, it finally happened. This week the Gals spend the whole episode talking about their implants. Do you need them to win? How much is too much? What should I look out for?

I mean, it's not possible to be TOO healthy or look TOO fit, right? Well, this week the Gals talk about perfectionism, and share their stories and advice. Be sure to listen until the end for some bonus boob talk!