The Physique Forum

By The Physique ForumHealth & Fitness

The Physique Forum episodes

November 07, 2023 Episode 9: Spatchcock My Turkey
What do the Olympia and turkey legs have in common? Nothing, but the Gals are determined to talk about them anyways. This week the Gals just shoot the poop.
Check the gals out on Instagram:
⁠⁠⁠⁠@_coach.laura_
⁠⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠⁠
⁠⁠⁠⁠@thebrunettebodybuilder
48 min
October 31, 2023 Episode 8: Surrounded by Beefy Women
Relationships are hard, and being a bodybuilder doesn't make it any easier. This week Ash brings on her husband Eric to talk about how to be a good partner both to and as a bodybuilder.
Check the gals out on Instagram:
⁠⁠⁠@coachlaura_firstcalloutfitness⁠⁠⁠
⁠⁠⁠@dr.meg_scoobyhealth⁠⁠⁠
⁠⁠⁠@thebrunettebodybuilder
49 min
October 24, 2023 Episode 7: DNR - Reps to the Death
Do you train to failure? Real failure, like, I'm going to sit here for a minute because I am on the brink of death after that set? That's DNR.
Check the gals out on Instagram:
⁠⁠@coachlaura_firstcalloutfitness⁠⁠
⁠⁠@dr.meg_scoobyhealth⁠⁠
⁠⁠@thebrunettebodybuilder
57 min
October 17, 2023 Episode 6: Weight Loss Drugs (Best Sleep Over Ever)
Losing weight? Are you hitting your macros, and hitting the gym? What if it could go faster? The Gals have some ideas on how to supplement weight loss.
Check the gals out on Instagram:
⁠@coachlaura_firstcalloutfitness⁠
⁠@dr.meg_scoobyhealth⁠
⁠@thebrunettebodybuilder

43 min
October 09, 2023 Episode 5: What to Expect When You're Injecting
When can you start using PEDs? It's not a simple question. This week the Gals talk about everything you should consider before deciding whether to use PEDs, from protecting your health, to keeping your femininity, to whether or not they will even do anything.
Check the gals out on Instagram:
⁠@coachlaura_firstcalloutfitness⁠
⁠@dr.meg_scoobyhealth⁠
⁠@thebrunettebodybuilder
47 min
October 03, 2023 Episode 4: Females, PEDS, and All That Stuff
Men use PEDs, women use PEDS, what's the difference? The Gals get into how women are different from men when it comes to PEDs, and the dangers of improper use.
Check the gals out on Instagram:
@coachlaura_firstcalloutfitness
@dr.meg_scoobyhealth
@thebrunettebodybuilder
45 min
September 26, 2023 Episode 3: Our History of Eating Disorders
It's a little heavier this week. The Gals talk about their struggles with eating disorders, and how that has effected not only their bodybuilding, but their lives and the lives of the people they love.

If you are struggling with an eating disorder, please seek professional help. If you need a place to start, check out the link below.

⁠https://www.nationaleatingdisorders.org/⁠

Check the gals out on Instagram:
@coachlaura_firstcalloutfitness
@dr.meg_scoobyhealth
@thebrunettebodybuilder
56 min
September 19, 2023 Episode 2: Skinny Syrup Shots
What kind of crazy stuff do bodybuilders do during prep? Ash, Meg, and Laura share some of the weirdest things they did (and ate) while cutting down for a show.

Check the gals out on Instagram:
@coachlaura_firstcalloutfitness
@dr.meg_scoobyhealth
@thebrunettebodybuilder

48 min
September 12, 2023 Episode 1: Meet the Gal Pals
Meet the Gal Pals! Meg, Ash, and Laura share their histories, from how they grew up to how they became bodybuilders.

Check the gals out on Instagram:
@coachlaura_firstcalloutfitness
@dr.meg_scoobyhealth
@thebrunettebodybuilder
50 min