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Let's walk in the woods and talk about acorns, sustainable agriculture, cameras, frustration, and the pros and cons of settling.

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The old "command-and-control" leadership style is proving less and less effective in the era of pandemic, Millennials, and growing appreciation of the value of inclusivity and safety in the workplace. Michelle Johnston tells us what has replaced it, and how you can master the new skills and mindsets.

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Take a walk in the woods with Howie and catch up on what he's been reading and thinking about.

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What's a simple, elegant, free, convenient, and scientifically validated practice that combines the benefits of exercise, meditation, and relaxation?

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The fiercest, boldest, and most hilarious mother-daughter team in the plant-based world educate and entertain as they talk about their latest cookbook.

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Our society tells us to excel; to be special; to reach for the stars. But what's the cost of setting the bar so high? Does it make us happy, or allow us to connect with the people around us? Can we be OK with being ordinary?

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Is fasting a cure-all, a desperate orthorexic cry for help, or a complex and powerful phenomenon that can be a valuable addition to the modern medical toolkit?

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We are biologically hardwired to seek pleasure and avoid pain. But easy access to intense pleasure turns out to lead to intense suffering long-term. What are we do to?

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"The worst years of our lives turned out to be the best ones." - Wisdom from healthy and happy octogenarians.

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COVID-19 is a very different disease that it was in early 2020. How should our behaviors and policies shift to reflect the new reality?

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