Fresh from his Ash Splash at the weekend, England and Northampton star Henry Pollock is our special guest on this week's pod. Pollock chats to Ugo and Ashy about the Champions Cup semi-final with Leinster this weekend and his remarkable rise through the ranks over the past 12 months. We also learn how he deals with criticism on social media and how he stays grounded away from the pitch. There is plenty to discuss in the Premiership as Sale impress again. Is George Ford played his way onto the Lions tour? Plus, what's going on at Exeter? Scarlets and Cardiff boost their URC play-off hopes and do the Red Roses have an issue dealing with pressure?