The Post-Separation Abuse Podcast

The Post-Separation Abuse Podcast

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The Post-Separation Abuse Podcast episodes

  • 45. Part 5 - Post-Separation Abuse Unpacked: Using and disregarding children

    Welcome.   I'm Danielle Black, and today we're  exploring the manipulative tactics used by controlling abusers who weaponise children in their ongoing power struggles. 
    We'll uncover how these abusers, masking their self-interest as parental concern, often disregard their children’s emotional well-being and developmental needs. 

    With heartfelt gratitude, I'm also sharing a glimpse into my world as we transition to weekly episodes. Your unwavering support has allowed me to deepen my commitment to one-on-one coaching, and in turn, continue our shared journey through the complex terrain of separation and co-parenting. 
    Your ongoing support engagement – follows, ratings, and reviews – fuels my mission to guide and support more women who are navigating separation, divorce and co-parenting with a controlling former partner.   So here's to our growing community and to the empowering conversations that lie ahead, as we chart a course toward healing and resilience.

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    18 min
  • 44. Part 4 - Post-Separation Abuse Unpacked: Isolation

    Help me to shatter the silence surrounding post-separation abuse as I reveal the unseen struggles that many victim-survivors face. 
    In this episode I expose the stark reality of how  manipulative and controlling men brand themselves as victims, and attempt to turn friends, family, and even professionals into unwitting accomplices. 

    This episode is a clarion call for community action and solidarity with those who have endured men's violence during relationships and post-separation.  
    By challenging the harmful myths that protect abusers and hinder support systems, this discussion is an urgent reminder of our shared duty to create a society that upholds the truth and helps survivors establish support and safety. Join me for a powerful conversation that champions change and offers a beacon of hope to those fighting to be heard.

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    25 min
  • 43. Not Your F*cking Job

    Every day, women across Australia are grappling with the crushing weight of domestic violence, and their cries for help are too often muffled by a system that seems to favor the abuser. 
    The harsh reality is that our society burdens women with the responsibility for men's violence, and men's emotions when they struggle with being held accountable.

    So many victim-survivors courageously advocate for themselves and their children - only to deal with a law enforcement and legal system that often extends colludes with the victim narrative of the abuser. 

    It's time we call out the societal tendency to hold victims accountable for their abusers' actions and feelings.  It's time we champion the message that the responsibility for abuse, and the abusers emotions when he's held accountable, lie unequivocally with the perpetrator—NEVER the victim.   

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    14 min
  • 42. Part 3 - Post-Separation Abuse Unpacked: Minimising, denying and blaming the protective parent.

    In this episode I peel back the layers of manipulation and control that continue long after a relationship ends. We're not just talking about anger-fueled outbursts; this is a strategic game of blame-shifting and reality distortion that abusers play to maintain their grip on victims. 
    This episode is a deep exploration into the ways abusers enlist friends, family, and even legal systems to uphold their twisted version of events, how they target the mental health of the protective parent, and the dangerous sense of entitlement that drives their actions. Whether you're seeking understanding, healing, or strategies to safeguard your well-being, join me as we confront these challenges head-on, providing a beacon of hope and a roadmap to reclaiming your power.

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    10 min
  • 41. Part 2 - Post-Separation Abuse Unpacked: Harassment, intimidation, stalking & threats.

    As your navigator through the stormy seas of post-separation abuse, I'm here to shine a light on the often unseen tactics abusers wield to keep their grip on power. Together, we'll uncover how subtle acts of intimidation and control can persist long after a relationship's end. 
    By recognising these often covert strategies, you'll arm yourself with the knowledge needed to begin safeguarding yourself and shielding your children. 

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    20 min
  • 40. Part 1 - Post-Separation Abuse Unpacked: Using systems and institutions

    This episode reveals how abusers wield systems and institutions as tools of manipulation, continuing to torment their former partners long after the separation. 

    Join me as I dissect the underbelly of family violence's evolution into post-separation abuse, shining a light on the patterns perpetrators use to engage and exhaust their former partners. Where using systems and institutions is concerned, this can include false reports to law enforcement, twisted custody battles, and blatant disregard for legal boundaries.  

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    21 min
  • 39. Managing your mind post-separation: The importance of optimism

    Discover the transformative path to empowerment after a break from a restrictive or abusive relationship. With me, Danielle Black, as your guide, this episode promises insights and strategies for harnessing the power of positive thinking to reclaim control over your life. We tackle the essential actions for laying a foundation for a healthier future, such as seeking professional coaching, finding solace in group support, and connecting with online communities. It's not just about positive affirmations but about mastering your thoughts, emotions, and behaviors to build resilience and ensure the best transition for you and your children.

    Navigating the rough waters of divorce and co-parenting with a controlling ex-partner requires the right balance between optimism and realism. In our conversation, we delve into the potential dangers of excessive positivity and the importance of setting realistic expectations in the face of legal challenges. Learn how to strike a delicate balance that allows for healthy positive thinking while fully embracing the reality of your situation. By setting clear boundaries and managing your emotional responses, you'll gain mental control that benefits not only yourself but also supports your children through these life-altering changes. Join us on this journey as we explore effective strategies for managing life's most difficult transitions with your well-being as the compass.

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    22 min
  • 38. Empowering our kids: Nurturing consent and personal boundaries

    Growing up in the 80s meant boundaries were often blurred or altogether nonexistent for many of us, myself included.  Today, I'm sharing my journey and the crucial lessons learned about the importance of establishing healthy boundaries for and with our children. 
    As a Separation, Divorce, and Co-Parenting Coach, I've seen firsthand the transformative power of teaching kids to tune in to their feelings and intuition. In this episode, I draw on personal reflections and professional insights to discuss how our children learn the art of setting and maintaining boundaries by watching us.  I also explore how clear, consistent limits not only help kids feel secure but also empower them to say no to the people-pleasing behaviours that many of us were raised to embrace.

    This conversation naturally leads us to the delicate topic of consent and personal boundaries within relationships, a lesson crucial for every child's emotional development. Emphasising love without obligation, I delve into how we can guide our kids to understand that they have the right to their personal space and feelings, regardless of who is asking for affection.  

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    22 min
  • 37. Boundaries: Taking back our power and control, one boundary at a time.

    You're not alone on the path toward reclaiming your life after separation—countless courageous women have walked this journey, and their stories of transformation are nothing short of heroic. This episode is an ode to their strength, as we explore the transformative power of setting boundaries and the neurological rewiring that accompanies this act of self-care. 

    This episode celebrates the incredible power of neuroplasticity; our brain's ability to adapt and grow stronger with each boundary that we set. It's a masterclass in reinforcing your personal limits without excuses or justifications, a skill that serves well beyond post-separation relationships.

     By choosing transformation, we not only transform our own lives but also contribute to a broader culture of respect and healthy boundaries. Thank you for lending your ear to this essential conversation—Let's move confidently toward a future of growth and positive change together!

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    30 min
  • 36. Healthy boundaries: What are they and how can they help us post-separation?

    Whether you're navigating the rough waters of separation, enduring the aftermath of divorce, or co-parenting with an ex-partner who exerts control, this episode promises insights that will support you on your journey. 

    In this episode I discuss  the issue of rejection—exploring the whirlwind of emotions it can trigger and how past traumas might influence our perception of 'no.' 
    Tune in as we lay the groundwork for personal growth, emotional maturity, and the pursuit of healthier, more autonomous relationship dynamics.

    The music you hear in this outro is 'Stronger, Braver, Together' - an original track created exclusively for the Post-Separation Abuse Podcast and Danielle Black Coaching.

    About Danielle Black Coaching:

    Danielle Black is a respected authority in child-focused post-separation parenting in Australia. With over twenty years’ experience across education, counselling and coaching - alongside her own lived experience navigating a complex separation and family court journey - she supports parents to think strategically, build capacity, and protect their children’s safety and wellbeing within complex legal and relational systems.

    Through Danielle Black Coaching, she leads a growing team of specialist coaches and a structured support ecosystem designed to provide professionally held, evidence-informed guidance for parents navigating high-conflict separation and family court processes.

    Learn more at danielleblackcoaching.com.au


    This podcast is for educational purposes only and not legal advice. Please seek independent legal, medical, financial, or mental health advice for your situation.

    29 min

About The Post-Separation Abuse Podcast

From the publisher's feed

The Post-Separation Abuse Podcast

Hosted by Danielle Black


A direct, evidence-based podcast for people navigating all-things separation and divorce, including;…

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