In episode 85 Lisa returns after a week hiatus from the podcast to share why she didn't record a new episode and the power available to you when you give yourself permission to pause.  Pushing to push only leads to burnout and adrenal fatigue not to mention the emotional toll it can take on you.  When was the last time you paused to evaluate what is and isn't working in your life and took time to rest, reflect and reset?
 
Lisa has also opened the waitlist for Weight Loss From Within™ which will be launching as an intimate 4 month group intensive program.  To learn more please get your name on the list at <a href="//www.lisacarpenter.ca/wfwwaitlist">www.lisacarpenter.ca/wfwwaitlist</a>

In episode 85 Lisa returns after a week hiatus from the podcast to share why she didn't record a new episode and the power available to you when you give yourself permission to pause. Pushing to push only leads to burnout and adrenal fatigue not to mention the emotional toll it can take on you. When was the last time you paused to evaluate what is and isn't working in your life and took time to rest, reflect and reset? Lisa has also opened the waitlist for Weight Loss From Within™ which will be launching as an intimate 4 month group intensive program. To learn more please get your name on the list at www.lisacarpenter.ca/wfwwaitlist

In episode 85 Lisa returns after a week hiatus from the podcast to share why she didn't record a new episode and the power available to you when you give yourself permission to pause. &nbsp;Pushing to push only leads to burnout and adrenal fatigue not to mention the emotional toll it can take on you. &nbsp;When was the last time you paused to evaluate what is and isn't working in your life and took time to rest, reflect and reset?
 
Lisa has also opened the waitlist for Weight Loss From Within™ which will be launching as an intimate 4 month group intensive program. &nbsp;To learn more please get your name on the list at <a href="//www.lisacarpenter.ca/wfwwaitlist" rel="noopener noreferrer">www.lisacarpenter.ca/wfwwaitlist</a>

The power of a pause

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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