Have you heard about breathwork but aren’t quite sure what it is or how to begin? This week we are excited to welcome Kurtis Lee Thomas to the podcast. Kurtis is the founder of Breathwork Detox Modality and was named 2024 Entrepreneur of the Year by Best Holistic Life Magazine. 

Learn how Kurtis’s journey led him to discover the healing power of breathwork and practical tips you can apply. If you’re searching for healing and clarity, breathwork may be just the tool for you.

*Listeners can get 50% off one of Kurtis's online virtual events with code Podcast50

Listen to learn:

• How trauma can create unexplained medical conditions

• Why we unconsciously hold onto stress and pain

• How breathwork detox can deliver instant results

Connect with Kurtis - Breathwork Detox, Instagram @manfromthestars, LinkedIn

Secure Your Spot!

• Courage to Thrive - This intensive brings together expert trauma specialists in the serene Utah mountains for a transformative experience that goes beyond healing—it's about getting your power back. Join other courageous women October 14-17, 2025, and leave with proven strategies, unshakeable boundaries, and renewed hope…because your story doesn't end with betrayal—it transforms into something powerful.

• We don’t want finances to get in the way of your healing. Scholarships and payment plans are available for all of our intensives. Learn more and see if you qualify.

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• Choose Healing - Weekly support group for women who have recently experienced betrayal and are needing help coping with the symptoms of trauma. 

•  Intensives - Accelerate your healing journey with one of our intensives. Foster connection with others who share similar experiences, creating an immersive environment that enables profound transformation in a short period of time.

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• Help. Her. Heal - This program is for men seeking to learn more about empathy, conflict resolution, and healthy communication. 

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• Trauma Trigger Kit - Triggers can come out of nowhere. Keep a Trauma Trigger Kit on hand to help you use your five senses to stay grounded and connected to yourself.