Sign up to save your podcasts
Or
Share The power of changing our internal dialogue for anxiety relief
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
The power of changing our internal dialogue for anxiety relief
640: Welcome back to the Anxiety Slayer Podcast. This week, Ananga and I are discussing the power of changing your internal dialogue for anxiety relief.
We know anxiety affects how we feel, and sometimes how we function, but another way it affects us is the way we talk to ourselves. Anxiety changes our internal dialogue, which in turn affects our self-esteem, and our outlook on life.
This episode of Anxiety Slayer is sponsored by Cozy Earth, the world’s leading bedding, bath, and apparel company. Get Up to 35% off sitewide when you use the code “SLAYER” at https://cozyearth.com/
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
725725 ratings
640: Welcome back to the Anxiety Slayer Podcast. This week, Ananga and I are discussing the power of changing your internal dialogue for anxiety relief.
We know anxiety affects how we feel, and sometimes how we function, but another way it affects us is the way we talk to ourselves. Anxiety changes our internal dialogue, which in turn affects our self-esteem, and our outlook on life.
This episode of Anxiety Slayer is sponsored by Cozy Earth, the world’s leading bedding, bath, and apparel company. Get Up to 35% off sitewide when you use the code “SLAYER” at https://cozyearth.com/
More shows like Anxiety Slayer™ with Shann and Ananga
View all
The One You Feed
2,510 Listeners
The Anxiety Coaches Podcast
1,795 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,170 Listeners
Untangle
829 Listeners
The Anxiety Guy Podcast
1,398 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
797 Listeners
Health Anxiety Podcast Show
419 Listeners
Calming Anxiety
418 Listeners
The Morning Ritual
432 Listeners
The Anxiety Dr. Podcast
312 Listeners
The Anxiety Chicks
800 Listeners
Calm it Down
702 Listeners
Meditation for Anxiety
187 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
349 Listeners
Disordered: Anxiety Help
381 Listeners