Episode 225

One of the most powerful tools we have in sobriety is personal development.

Personal development like books, podcasts (like this one;), meditation, exercise...the list goes on are what will help you stay sober.

Matt Pink, my incredible guest today, has firsthand experience using personal development to help him feel more confident when he decided to quit drinking.

Listen in to Matt's story and how he found personal development, and discover simple tips to help you get started in your own self-improvement practice.

About Matt:

Matt Pink has taken the alcohol-free world by storm since starting his @better_life_guy Instagram account in 2021, amassing a significant following and pioneering some of the largest alcohol-free events ever seen in the UK.

Matt is the author of the Amazon best-selling book 'Better me, Better you' which was released in November 2021. Matt has been alcohol-free since April 21st, 2020, and has since fully qualified as an alcohol-free coach. He is also the co-founder of dryyapp, which he will talk about today.

He now sees his purpose in life as helping as many people as possible to remove alcohol from their life.

To connect with Matt, please visit:

Website: https://www.betterlifeguy.com/

Facebook: https://www.facebook.com/betterlifeguy/

Instagram: https://www.instagram.com/better_life_guy/

LinkedIn: https://www.linkedin.com/in/matt-pink-a8444213/

I thank you for listening, my friend. Take care of yourself. Peace.

Please click here to read this episode's full show notes for the resources mentioned.

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