Being your own best friend is great advice, but this doesn't get to the vulnerable parts that really need it.

In this episode, I talk about the concept of 'reparenting' your inner child, which really works to help you with your relationship to you and helps with the many patterns that are holding you back from self love.

If you want to connect with 'you' (and me) on a deeper level, you can⁠⁠ ⁠⁠⁠⁠click here⁠⁠ to be part the weekly 'Self Love' email community, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠read my blog or find out more about me, and you can also find me on instagram as ⁠⁠the_psychospiritualtherapist⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Thanks so much for being here and don't forget to like, follow, subscribe, comment and review!

Note: this podcast is not intended as, nor should be taken as, 'therapy' or personal advice. It is something that can help you raise curiosity about your relationship with 'you', and how everyday challenges or past experiences may relate to that, and how you may be able to help yourself to create change either through self help or via a certified professional.