80/20

the power of saying YES: how one decision can alter your journey for the better with Kenzie Wesp


Listen Later

When Kenzie Wesp’s post grad plans to become a marriage and family therapist shifted to owning and operating one of Nashville’s top fitness studios, she wasn’t afraid to say “YES” and dive headfirst into the opportunity. In this episode, Lily chats with Kenzie about stepping away from normalcy to be called to something higher, and how prepare ahead of time to tackle the challenge head on. 


Kenzie Wesp, owner of TRUEFORM FITNESS and visionary of the format fitness, is a Nashville local who has made a splash in the fitness industry since stepping on the scene in 2020. Kenzie stepped into the fitness industry after a back injury hindered her from continuing in her dance career. After she found low impact/high intensity exercise, she never looked back. One “yes” led to another, and within just a few years of getting her initial fitness certification in Lagree Fitness, she has grown into a highly accomplished instructor, studio owner, and powerhouse. Her love for the Lord, wellness, family, and fitness, are what keep her going day in and day out.


Connect with Kenzie https://www.instagram.com/kenziewesp/

Check out TRUEFORM FITNESS https://www.instagram.com/trueform.fitness/

Check out the format fitness https://www.instagram.com/theformat.fitness/


Connect with 80/20 on Instagram https://instagram.com/8020pod

Connect with Lily https://instagram.com/lilyrakow


Submit to the Advice Column https://forms.gle/L486EGDeX34CEVqX8


For Press & Advertisement Inquires Contact: [email protected]

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

80/20By Lily Rakow

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

652 ratings


More shows like 80/20

View all
Just Glow With It by Jasmine Shah

Just Glow With It

498 Listeners

Morning Rae by Allana Blumberg

Morning Rae

461 Listeners

Healthy But Human by Callie Jardine-Gualy

Healthy But Human

365 Listeners

For You From Eve by For You From Eve

For You From Eve

569 Listeners

The Wellness Cafe by Trinity Tondeleir

The Wellness Cafe

1,295 Listeners

For The Girls by Victoria Alario

For The Girls

580 Listeners

The Rebecca Leigh Podcast by Rebecca Leigh

The Rebecca Leigh Podcast

286 Listeners

Moments Podcast by Lexi Hidalgo

Moments Podcast

3,897 Listeners

Not Your Typical with Katelynn Nolan by Katelynn Nolan

Not Your Typical with Katelynn Nolan

710 Listeners

Busy, Yet Pretty by OpenMind

Busy, Yet Pretty

545 Listeners

With Intention by Cami Sophia

With Intention

89 Listeners

Hot Girl Energy Podcast by Kaylie Stewart

Hot Girl Energy Podcast

472 Listeners

Self Care Szn. by Caitlin DeChiara

Self Care Szn.

98 Listeners

A Better You by Fernanda Ramirez by Fernanda Ramirez | QCODE

A Better You by Fernanda Ramirez

1,215 Listeners

Hot and Unbothered by Brianna Gomez

Hot and Unbothered

56 Listeners