The power of self connection is THE most important part of your self love journey.... and in this podcast you will find out why.

We can disconnect from ourselves due to unhealed trauma, our beliefs about who we are; the shame of being 'you' and because you don't like yourself so intensely you don't want to experience the shame of being 'you' (more on this next episode)

You can be part the weekly 'check in' by joining my email community, which includes a guided check in audio for you to follow.

As always, if you feel you need further therapeutic 1:1 support, you can ⁠complete this 'therapy enquiry form'⁠ and receive all the info about working with me straight to your inbox, along with a link to book your free ‘consultation and assessment’ call.

You can also find out more about me and my work at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.elainedenton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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