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The Procrastination-Anxiety Loop
Grab the Declutter Guide ... FREE!
Visit https://takecontroladhd.com/adhd-declutter and get a head start on your toughest spaces today!
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The idea that individual ADHD symptoms exacerbate one another isn’t new to those of us living with the diagnosis. But what happens when symptoms collude to create cycles of behavior and responses? The results can be vastly more damaging than any individual symptom on its own.
That’s the question that comes from a listener today: how do you navigate the procrastination-anxiety loop that emerges when hyperfocus and disinterest collide head on? This week on the show, Nikki shares background on the conditions that allow this sort of hyperfocus and procrastination to occur, and tools to shape a response before it happens again.
Links & Notes
Thank you for supporting The ADHD Podcast on Patreon!
- (00:00) - Welcome to The ADHD Podcast!
★ Support this podcast on Patreon ★
View all episodes
By TruStory FM
4.6
436436 ratings
Grab the Declutter Guide ... FREE!
Visit https://takecontroladhd.com/adhd-declutter and get a head start on your toughest spaces today!
---
The idea that individual ADHD symptoms exacerbate one another isn’t new to those of us living with the diagnosis. But what happens when symptoms collude to create cycles of behavior and responses? The results can be vastly more damaging than any individual symptom on its own.
That’s the question that comes from a listener today: how do you navigate the procrastination-anxiety loop that emerges when hyperfocus and disinterest collide head on? This week on the show, Nikki shares background on the conditions that allow this sort of hyperfocus and procrastination to occur, and tools to shape a response before it happens again.
Links & Notes
Thank you for supporting The ADHD Podcast on Patreon!
- (00:00) - Welcome to The ADHD Podcast!
★ Support this podcast on Patreon ★
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