The Psychology Podcast

By iHeartPodcasts

In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry... more

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How many episodes does The Psychology Podcast have?

The podcast currently has 480 episodes available.

Best of The Psychology Podcast

The most played episodes among Podcast App listeners.

Number 1: Dealing with Feelings w/ Dr. Marc Brackett
This week, Scott sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of Dealing with Feelings: Use Your Emotions to Create the Life You Want. Together, they explore why so many of us struggle to manage our emotions and what we can do about it. Dr. Brackett explains the importance of co-regulation, self-compassion, and learning to work with our feelings rather than against them. As he reminds us, nearly every experience in our lives—good or bad—is shaped by how we respond emotionally. This conversation is full of practical wisdom and science-backed tools to help you better understand your inner world and harness the power of emotions for growth, resilience, and joy. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
August 28, 202556min
Number 2: How Mindsets Shape Reality w/ Dr. Alia Crum
This week, Scott sits down with his longtime friend and colleague, Dr. Alia Crum—one of the world’s leading researchers on the science of mindsets. Dr. Crum’s groundbreaking work investigates how our subjective beliefs and interpretations can produce real, measurable changes in behavior, physiology, and psychological well-being. Drawing inspiration from research on the placebo effect, Dr. Crum explores how mindsets influence everything from health and stress to performance and interpersonal effectiveness. She and Scott discuss the mechanisms through which mindsets shape objective reality, and how deliberately shifting our mental lenses can lead to meaningful transformation in our lives and organizations. This conversation is especially personal for Scott, who first met Dr. Crum during their graduate school days at Yale. They revisit early philosophical chats while highlighting how far her research—and its real-world implications—has come. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
November 20, 20251h 1min
Number 3: Ryan Holiday || How to Have Courage
In this episode, I talk to bestselling author Ryan Holiday about his newest book Courage is Calling. We discuss his unique definition of courage, and how people can practice it in their daily lives. Upon a closer examination of history, Ryan and I question whether the stories of American heroism are as honorable as we’ve been led to believe. We also touch on the topics of social justice, hope, stoicism, resilience, and virtues. Bio Ryan Holiday is the bestselling author of Trust Me, I’m Lying; The Obstacle Is the Way; Ego Is the Enemy; Conspiracy and other books about marketing, culture, and the human condition. His work has been translated into over 30 languages and has appeared everywhere from the New York Times to Fast Company. His company, Brass Check, has advised companies such as Google, TASER, and Complex, as well as multi-platinum musicians and some of the biggest authors in the world. He lives in Austin, Texas. Website: ryanholiday.net Twitter: @RyanHoliday Topics 06:21 Ryan’s definition of courage 10:06 Speaking truth to power 14:02 History’s competing narratives 17:50 Taking down Confederate monuments 20:12 Social justice, politics, and virtues 25:35 Staying true to the ethical frameworks of philosophy 32:57 Stoicism and Ryan’s values 38:08 Heroism vs courage 42:47 Silence is violence 46:58 Fearlessness can inspire 50:28 No hero is perfect 52:22 Hope is the most courageous thing 53:10 How to practice courage See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
January 06, 202254min
Number 4: End of an Era — Reflections on 11 Years of The Psychology Podcast w/ Annie Murphy Paul
After 11 years, 478 episodes, and countless conversations exploring the depths of human potential, this episode marks the final chapter of The Psychology Podcast in its current form. In this deeply meaningful farewell episode for Scott, he sits down with acclaimed science writer Annie Murphy Paul — fittingly, the very first guest ever featured on the show back in 2014. Together, they reflect on the podcast’s evolution, its mission, and the major themes that have shaped more than a decade of inquiry into what it means to be fully human. Scott opens up about why he’s choosing to step away: to recenter, recharge, and make space for his own continued growth. He discusses how the podcast landscape has transformed since he launched the show at a time when psychology podcasts were virtually nonexistent, and shares what he hopes listeners will carry forward from this body of work. This episode explores the seven core insights Scott has gleaned from hosting the show — themes that have come to define its spirit: • Being over doing • Creativity over efficiency • Self-actualization over achievement • Deep fulfillment over temporary happiness • Self-transcendence over self-enhancement … along with lessons about meaning, compassion, and human possibility. With honesty and gratitude, Scott takes a moment to thank the listeners who have supported the show since its inception — a community that made this journey possible week after week, year after year. If you get a chance, please leave a comment telling Scott what the show has meant to you. He would love to hear from you! See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
December 04, 202547min
Number 5: From Coping to Capacity w/ RaQuel Hopkins
This week, Scott speaks with RaQuel Hopkins, a certified coach with a master’s degree in clinical mental health counseling. RaQuel shares her personal and professional journey—from mastering the art of coping to discovering the transformative power of growth. Together, they explore how adults can expand their mental and emotional capacity, why many people feel stuck in “survival mode,” and what it really means to thrive. RaQuel opens up about her own evolution and how she now helps others move beyond simply managing life to fully engaging with it. If you’ve ever felt that there’s more to life than just getting by, this episode will inspire you to embrace your potential and take meaningful steps toward growth. See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
October 23, 202555min