In this episode of the RTS Podcast, RTS Coaches Mike Tuchscherer and Hayden Pritchard sit down with Bryce Lewis and Eric Helms for a discussion on the Coach-Athlete Relationship. Since Eric and Bryce have been working together for over a decade and have accomplished a lot together, this is a really insightful episode into that evolving relationship.

If you've been in the game long enough, you know that most people eventually experience pain while training. In this episode, Dr. Mike Soya, DPT, joins RTS Coaches Mike Tuchscherer and John Garafano to discuss all things pain-related and powerlifting.

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Process mastery takes constant refinement--time, heat, and pressure. In this latest episode, RTS Athlete Newton Cheng joins Coach Mike and Mark to discuss how he has developed long-term sustainability in his pursuit of process and technical mastery to become one of the best powerlifters in the world.

RTS Founder and Head Coach, Mike Tuchscherer, and Coach John Garafano sit down with RTS Athlete, Charlie Richards to discuss how he creates a resilient mindset in training. Charlie is currently in Medical School and has employed several tools to help him not only become a good athlete but a great one, despite training in non-ideal conditions.

In this podcast, Mike Tuchscherer sits down with Alex and Will from the Weakly Weights podcast to discuss some concepts of Advanced Autoregulation and Coaching including testing of some new systems that he has been developing.

Please check out the Weakly Weights podcast: https://weaklyweights.podbean.com/

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Finding an ideal technique is not something that you arrive at and never change. It is a process that is ever-evolving and changing. In this episode, RTS Coaches, Mike, John, and Mark discuss how to help lifters determine their ideal technique.

Don't forget RTS is running an early Black Friday sale on Adaptive Templates, Courses, the RTS Community, and Coaching until midnight Eastern on November 23rd. Head to https://store.reactivetrainingsystems.com/ for more information.

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In this episode, your host, RTS Coach, and founder, Mike Tuchscherer is joined by RTS coaches Mark Robb and John Garafano to discuss how beginner powerlifters can use autoregulation in their training including whether or not Emerging Strategies can be used. Note: We have a PRE-Black Friday Sale going from 11/17 - 11/23 where you can save 20% off Coaching (1st month), Adaptive Templates, RTS Community, and our Courses if you use the coupon code 'BlackFriday21' at checkout. Head over to www.reactivetrainingsystems.com today.

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In this episode, your host, RTS Coach, and founder, Mike Tuchscherer is joined by RTS coaches Mark Robb and John Garafano to discuss when someone should consider changing weight classes.