In this episode, Mike, Paulie, and Adam go over the weekend spent in Ft Lauderdale, FL for the RTS Training and Coaching Seminar held at The Playground - Broward CrossFit.

Mike and Paulie interview Dr. Mike Zourdos and Chad Dolan from the Florida Atlantic University Muscle Lab!

In this episode, Mike and Adam interview Bryce Lewis, owner/founder of The Strength Athlete.

In this episode, Matt, Mike, and Adam discuss training injuries in powerlifting with IPF Masters M2 World Record Holder, Mark Robb.

In this episode, Mike, Adam, Matt, and Paulie discuss training experiments that have gone both well and poorly.

In this episode, Mike and Adam interview USA Powerlifting Director of Training and owner of Supreme Sports Performance and Training, Matt Gary! 

In this epidsode, we interview Dr. Mike Zourdos of Florida Atlantic University and discuss powerlifting and research methods.

In this epidsode, Mike and Adam interview IPF super heavyweight and raw bench press world record holder Matt Baller!

At the end of the episode we talk about more upcoming events:

RTS Podcast Episode 1 - January 20, 2015

Introduction of Mike, Adam, and Paulie.

RTS fundamentals discussion

A few of the many current happenings at RTS

Closing comments - If you're interested in watching a podcast live, sign up for the RTS Newsletter!