The Sober Mom Life

The Real Sober Moms with Kathryn


Listen Later

Kathryn has been a lifelong overachiever, but that didn’t stop her from being a heavy drinker. It did, however, mask her view of what alcohol was doing to her life. In 2019, Kathryn received her first hint of a wakeup call when she fell down a flight of stairs after a night of drinking. This injury resulted in an emergency surgery months later and has left her with permanent nerve damage. 


Kathryn absolved alcohol of blame for the fall and continued drinking. During the pandemic, struggling with the insecurities that arose from her injury, Kathryn turned to alcohol more than she ever had before. Her drinking became a source of strife between her and her boyfriend and was central to their breakup. In the aftermath she went on a booze filled trip that culminated in a massive hangover and anxiety attack. This time, she heeded the wakeup call and committed herself to sobriety and personal growth. This journey led her back to her boyfriend and she quickly became pregnant. 


A beautiful transition into parenthood made Kathryn think she could invite alcohol back into her life. She thought she’d now be able to moderate safely. This started a back and forth dance with drinking, until she could finally see the benefits of sobriety clear as day. 


Kathryn is now completely confident in her choice to stay sober. She feels like she can have just as much fun when she’s sober, and has no interest in ever going back! 


Are you searching for a community to support you in your sobriety?


Try our NEW and IMPROVED Cafe FREE for a week! 


We have more meetings, more hosts and even more connection. Join here for $40/month and get a week free! In addition to daily peer support meetings, you’ll get access to the exclusive Cafe social feed, our monthly book club, the chance to share your story on The Real Sober Moms, merch discounts and so much more.


We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed (like Facebook, but better!), the exclusive community chat, our monthly book club, and one free weekly meeting. 



My mocktail recipe book, ‘No Ethanol Needed’ is finally here! Grab your copy here: https://mykindofsweet.com/2024/01/the-no-ethanol-needed-mocktail-ebook-is-here/




Click here to follow The Sober Mom Life on Instagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

The Sober Mom LifeBy suzanne

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,033 ratings


More shows like The Sober Mom Life

View all
Recovery Elevator by Paul Churchill

Recovery Elevator

1,711 Listeners

Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,589 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,578 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

432 Listeners

Alcohol Free Life - Janey Lee Grace by Janey Lee Grace

Alcohol Free Life - Janey Lee Grace

119 Listeners

Over The Influence: The Alcohol Free Podcast by Over The Influence

Over The Influence: The Alcohol Free Podcast

92 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

702 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,209 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

186 Listeners

Sober Awkward by soberawkward

Sober Awkward

360 Listeners

Sober Stories from Everyday People by sassysobermum

Sober Stories from Everyday People

69 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

194 Listeners

Sober Motivation: Sharing Sobriety Stories by Brad McLeod

Sober Motivation: Sharing Sobriety Stories

575 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

211 Listeners

It's Not About the Alcohol by Colleen Freeland

It's Not About the Alcohol

114 Listeners