The new Real Triathlon Squad's head of growth and development, Adam Meredith, joins Jackson on the podcast to introduce himself. Throughout their conversation, Adam talks about his vision for the team, his role with the team, how you can get involved with the team, and more announcements for 2023!

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

After finishing 3rd at the 2023 season opener at 70.3 Pucon Marc, RTS' newest member, comes on to talk about his experience. 

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

The boys sit down and recap the biggest controversies of the 2022 season then look ahead at the biggest stories of 2023.

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Nicole graduated from Bucknell with a Mathematics degree and moved to New York City in 2010, lured by a promising tech startup to help it grow from 3 people to over 60. She continued to chase personal records in running before falling in love with triathlon in 2012. Her first race ever in the sport resulted in a win at the IronGirl Sprint Triathlon in Sandy Hook, NJ. She continued to enjoy racing and was thrilled with her trajectory. Fast forward past many workouts, races, and investments in equipment to more recently, where she procured her elite license through amateur wins at the Escape Philadelphia Triathlon (turned duathlon), New York City Triathlon, and the Rev3 Poconos Half Ironman. More recently she capped off her 2022 pro season with a podium finish at the New York City Triathlon and a 4th place at  Challenge Geraardsbergen.

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Tamara Jewett and Lesley Smith join Nick to reflect on their epic 2022 seasons. 

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

As Jack gears up for two races in 3 days that are 3 time zones apart we take a look at their start lists and go over the key storylines for the weekend!

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

The last time Robbie came on the podcast he was elbow-deep in lactate-guided training for the 2022 season. After what he would call a not-so-successful season he comes back on to discuss what went wrong with his training method and how he plans to adapt for 2023.

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

In this episode we recap our experiences at Los Cabos 70.3 before outlining our tips and tricks for an effective off-season of training. 

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Jackson recently placed 7th at the Ironman 70.3 World Championships in St. George Utah. His race was not without controversy as people have been blaming Jack for Sam Long's penalty. 

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

As Nick and Jack gear up for the 70.3 World Championships this weekend we talk about their strategy to deal with the weather conditions before making our predictions on how the race is going to play out.

Check out the Real Triathlon Squad online store here for all the best products we use!

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

Follow us on Instagram at @realtrisquad for updates on new episodes. 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri