Today the boys sit down with PTO board member Dylan McNeice to discuss the updates from the PTO for the upcoming season. 

 

Check out the Real Triathlon Squad online store here for all the best products we use!

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Sit back, relax, and enjoy as the boys go off on their top tips for training as we roll into the spring and get ready for races! Today they cover everything swim, bike and run to help you get fast, along side their personal experiences of what's worked and what has not. 

 

Check out the Real Triathlon Squad online store here for all the best products we use!

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

The mission of the Athlete Blood Test is to help athletes thrive through the use of accurate, relevant, and useful biomarker data. 

 

Use Code: TheRealTriathlon 

Good for $50 off any panel at www.athletebloodtest.com

 

"Also, if people have questions or want to get ahold of me, they can reach me on IG @drannaroby or my website drannaroby.com" - Dr. Roby 

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Coach David Hopton has taken the Canadian triathlon coaching scene by storm since moving over from professional triathlete to coach. Dave takes us deep into how he develops athletes from a young age, with a family and long term focus. 

 

Dave coaches athletes of all ages online. To find out more click here!

If you're in the Hamilton area and are interested in joining the hammer heads or koala's click here to find out more!

 

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Lesley Smith joins Garrick and Jack to bring perspective on what might be a scam or what might actually be something worth investing in with regards to sports performance. The main topics they dive into include; recovery products, nutrition, and in competition performance boosters!

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Today we have guest host Kelsey Withrow to talk about what it's like to market products on your social media. We dive into what we've learned about marketing on social media personally, and how some pros aren't always honest when it comes to the products they use.

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Today we get to sit down with one of the most vocal triathletes in the sport Andrew Starkowicz. Andrew is most well known for being the first American to go sub 8 in an Ironman as well as his overall ability to dominate on the bike. Recently he's made news for his battle with the "triathlon deep state" after falling ill with bronchitis shortly before Kona 2019 and trying to get a TUE for his medication. We also dive deeper into his life as a father with 3 young children, his experience in the sport having raced professionally since 2006 and how the infamous Real Starky saga unfolded from his perspective.

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Listen in as the boys talk to Sarah Crowley, multiple time Ironman champion and fastest ever Aussie in Kona, about her journey since her 2019 3rd place finish at the Ironman World Championships and how she's teamed up with professional photographer/videographer Dale Travers to raise the bar in traditional triathlon media.

 

Check out Dale's content on Instagram HERE and his website HERE.

 

Check out Sarah's Instagram HERE and her website HERE. 

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Join in as we discuss the official Launch of The Real Triathlon Squad! In this episode we sit down with all the members of the squad and introduce them to you. 

 

If you want to go above and beyond consider supporting us over on Patreon by clicking here!

 

Thank you to all of The Real Triathlon Squad Sponsors:

Body Health - Supplements 

Clever Training - Running Electronics 

JackRabbit - Running apparel and footwear

Eight Eleven Global - Consulting Services 

Just CBD - CBD

TriHard - Anti-Chlorine shampoo/bodywash/moisturizer 

The Magic 5 - goggles 

Rolf Prima Wheels - Wheels

Blue Seventy - Wetsuits

 

 

Follow us on Instagram at @realtrisquad for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri

Some of us Professional triathletes fake it until we make it but Cody Beals was unknowingly designed to thrive within sport. His business prowess has allowed him to not only thrive within sport after winning over 7 IRONMAN 140.6 and 70.3 events, but enables him to thrive even during this pandemic. Tune in for tips on how to make it as a professional athlete, how to handle sponsors and learn the truth about what it's like to be a professional triathlete. 

 

Cody's famous budget blog can be found here

Find Cody on Instagram here 

 

Follow us on Instagram at @realtripodcast for updates on new episodes. 

 

Individual Instagram handles:

Garrick Loewen - @loeweng

Nicholas Chase - @race_chase

Jackson Laundry - @jacksonlaundrytri