Every person struggles with feeling lonely at some time in their life. Many other people are teaching how we can connect with others to fill the void, but that will never satisfy if you don't start with connecting with God and yourself first.

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It's easy to dislike things about our body, but it doesn't serve us and it doesn't help us take care of our body that is our home! Learn a new way to think about your body that will grow your appreciation and love for it, just as it is.

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Listener questions with cohost Rianon: What do I do when my husband seems angry, but he says everything is fine? And… How do I feel again and be vulnerable again after leaving a verbally abusive marriage?

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Revisiting a Top Five most downloaded episode "How To Love Yourself," we look at why it is so hard to love ourselves and we are supposed to love ourselves. Permission granted to love you!

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Why do we do or not do anything at all? What motivates us? It's our emotions. We are motivated to do or not do things because of how we think we will feel in the future!

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Rianon asks listener questions: How can I feel content balancing spending time with kids and getting other responsibilities done? And… I feel emotionally depleted and know I should do things to take care of myself, but I feel guilty about it. How do I manage this?

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"If only they would act different, if only I had more of that, if only it was a little different, then I would be content with my life." We all do it. We all get stuck in this thinking, but the truth is, real contentment is only ours when we don't need to change a thing to feel it.

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Your situation does not have you stuck. You are not a victim of circumstance. You have choices. You just might be blocking yourself from seeing those choices if you are thinking thoughts that create fear, overwhelm, anxiety or worry. Get out of fear and watch a world of choices open up to you.

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Procrastinate much? Procrastinate a little? Whichever it is for you, learn how to think differently so that you stop procrastinating on things you want to get done. In this episode, special guest Jill Peterson, a life and organization coach, discusses with Diana how we think about our stuff to do, how we are thinking about it wrong, why that makes us want to procrastinate more, and how to take practical steps to overcome procrastination and start creating the life you want!

Jill on The Hill Coaching: http://jillonthehill.com/coaching/

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Rianon asks listener questions: How do you deal with toxic family members without letting them destroy your peace? And… How do I stop self-diminishing when someone compliments me?

Go to www.rympodcast.com for additional resources to help you renew your mind and feel better!